Shelah's Healthy Cooking
(Recipe Collection)

6 Recipes Created by SHELAHDAVID

Recipes in this Collection

Summer Frozen Fruit Pops
Very Good 4.5/5
(168 ratings)
Summer Frozen Fruit Pops

Cookbook creator says: Looks like a fun healthy recipe for the family to beat the summer heat!

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.4
BSP (Bacon, Spinach, and Tomato) Wraps
Very Good 4.7/5
(3 ratings)
BSP (Bacon, Spinach, and Tomato) Wraps

Bacon, Spinach, and Tomato wrap on a whole wheat tortilla, with a little ranch dressing and cheese.Submitted by DEWOLF07

Carbs: 24.3g | Fat: 17g | Fiber: 7.2g | Protein: 20.2g | Calories: 320.1
Tasty Mini Meatloaves
Very Good 4.8/5
(4 ratings)
Tasty Mini Meatloaves

Mix all ingrediants except last three. Put into greased cupcake pan then mix last three ingrediants and spoon over top. Bake 15 -20minutes until reach internal temp of 165 FSubmitted by EXPLORERMOM

Carbs: 15g | Fat: 4.3g | Fiber: 0.8g | Protein: 12.7g | Calories: 139.7
Pepperoni/Mushroom/Onion Pizza
Incredible! 5.0/5
(2 ratings)
Pepperoni/Mushroom/Onion Pizza

Submitted by PETROSKER

Carbs: 28g | Fat: 8.4g | Fiber: 1.7g | Protein: 13.2g | Calories: 230
Shrimp and spinach pasta bake
Good 3.8/5
(4 ratings)
Shrimp and spinach pasta bake

My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it.

The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good.Submitted by TXMOMMA1

Carbs: 17g | Fat: 7.7g | Fiber: 3.8g | Protein: 17g | Calories: 204.2
Rosemary Chicken and Beans with Tomatoes
Very Good 4.8/5
(4 ratings)
Rosemary Chicken and Beans with Tomatoes

Submitted by LEBOOBOO

Carbs: 39g | Fat: 11.8g | Fiber: 11.7g | Protein: 46.7g | Calories: 449.1
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