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tocgibbs

(5 Recipes) Created by TOCGIBBS

Recipes in this Collection

Pong Pong Pork Chops
Very Good 4.3/5
(278 ratings)

Cookbook creator says: sounds interesting to make for the kids

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Good for the kds

Submitted by LADYBLUE932

Carbs: 17.9g | Fat: 17g | Fiber: 0.8g | Protein: 42g | Calories: 405.5
Incredible! 5.0/5
(2 ratings)

Took a sweet & sour recipe we enjoyed and tried to make it a little quicker to fix and better for you by taking out the frying! It makes plenty of delicious sauce, and you can add more vegetables to it depending on your family's preference!

Submitted by SANDRA_92083

Carbs: 63.6g | Fat: 6.7g | Fiber: 4.7g | Protein: 22g | Calories: 398.8
(no ratings)

This is a very tasty low calorie entree. It does not include a side such as pasta, rice or potato; any of which can be satisfying. This recipe is for two 1/4 pound servings.

Submitted by LINNIEBETH

Carbs: 16.2g | Fat: 17.3g | Fiber: 0.5g | Protein: 31.4g | Calories: 442.6
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