What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

Submitted by NOBADDAYS

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Submitted by MFFNSLYR

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

I have been looking for a good crockpot recipe for Chicken ala King and it was nowhere to be found ~ until I found and made

Submitted by HEALTHIERLYNN

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Ready in 25 minutes.

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

This recipe only costs about $3.50 to make--but you save money by buying sheets of phyllo dough and making your own tart shells (see directions for more information).

A great meal on a cold day!

Submitted by SAUGADREZ

Cookbook creator says: may want to change some ingredients

Submitted by COFFEEBEANS

This creamy dessert is low in saturated fat, cholesterol, and sodium.