Tammy Jo's Cookbook
(Recipe Collection)

3 Recipes Created by TAMMYJO050607

Recipes in this Collection

Chocolate, Strawberry Mikshake
Very Good 4.0/5
(1 rating)
Chocolate, Strawberry Mikshake

HCG/ Releana FriendlySubmitted by MYNX15

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG Phase 2 - Chili
Very Good 4.0/5
(4 ratings)
HCG Phase 2 - Chili

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by AGDIVA13

Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
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