Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009

Submitted by SHAKENBAKE

Quick and easy low fat chicken burritos! Fajita style! You get almost even amounts of carbs and proteins in this meal. Very convenient for on the go.

Submitted by CHICANA_PEACH

this makes a great breakfast "on the go", it's healthy, it's fast, and it's SO YUMMY!

Submitted by KRAVMAGAGIRL

Can be cooked under the broiler instead of the grill if needed!

Submitted by SANDRA_92083

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

6 Points. These tacos are a Hungry Girl creation. If you're a taco lover she says that "You'll FREAK over these!!!"

Submitted by BELLATROTTA

Yummy Indian Recipe

Submitted by SARASOSA

This healthy, hearty salad is packed full of fruit AND vegetables.

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

The thick, creamy texture allows this dip to be eaten alone, as a dip, a spread or a condiment. I like to use this tangy dip as a replacement for mayonnaise.

Submitted by PHOEBEJANE

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

This recipe was adopted from Delish.com. The recipe on the site was supposedly low calorie at 400 cals/serving. This version comes in at.....331.1cals/serving AND it has some sour cream in it now!

Submitted by FYRESHAMEN

I didn't figure tortillas into the calorie count, so that you can choose whether to use corn, flour, or whole wheat. This is from the book "Lean, Luscious and Meatless," but I used lime juice instead of orange juice, as the authors suggested.

Submitted by TEJOLOTE

lowfat side to your mexican dish

Submitted by KATSHEAVEN

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Submitted by LILDVA

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING

Submitted by BYJUNE30

Try with chicken

Submitted by SOCCERMOM0708

Submitted by KHILKEY

A vegetarian twist to a classic!

Submitted by ELPHABATHROPP

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

a simple mix of two different recipes that made such a delicious stuffed pepper, i had to share it.

Submitted by GUTTERNUTS