elizabeth's favorites

elizabeth's favorites
(Recipe Collection)

8 Recipes Created by ABIGAILWALKER

Recipes in this Collection

Slow Cooker Vegetable Soup
Very Good 4.4/5
(37 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Vegan Whole Wheat Banana Bread
(no ratings)
Vegan Whole Wheat Banana Bread

I wanted a recipe that was delicious enough for a treat, healthy enough for a breakfast, and vegan enough to bring to my friend's hippy potluck. Voila. For non-vegan versions (the way I normally make this), add two eggs and sub the Earth Balance for butter. Submitted by GASTROMONICA

Carbs: 45.2g | Fat: 14.9g | Fiber: 5.8g | Protein: 5.6g | Calories: 318.4
Microwave Potato Chips
Very Good 4.4/5
(43 ratings)
Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!Submitted by DARKEST_STAR

Carbs: 18.5g | Fat: 0g | Fiber: 2g | Protein: 2.5g | Calories: 84
Taco Style Lentils & Brown Rice
Very Good 4.3/5
(13 ratings)
Taco Style Lentils & Brown Rice

Cookbook creator says: use vegetable broth instead of chicken brothSubmitted by SLIMKATIE

Carbs: 42.4g | Fat: 1.2g | Fiber: 10.4g | Protein: 10.8g | Calories: 194.5
Quinoa Tabouli
Very Good 4.5/5
(2 ratings)
Quinoa Tabouli

Found at specialty stores like PCCSubmitted by BELLATROTTA

Carbs: 30.2g | Fat: 12.8g | Fiber: 3.3g | Protein: 5.8g | Calories: 253.6
Tex Mex Quinoa Dip or Salad
Incredible! 5.0/5
(2 ratings)
Tex Mex Quinoa Dip or Salad

If I weren't sparking, I'd be scooping this up with tortilla chips! This would also be great in a wrap. Right now, I'm eating it with a fork and it is fantastic!

Makes 4 huge servings at this calorie level. 6 smaller servings would lighten the calories.

This is a layered dip or main dish.Submitted by CATHERINEL66

Carbs: 43.8g | Fat: 22.7g | Fiber: 6.6g | Protein: 7.7g | Calories: 365.5
Almond Milk - homemade; 1 cup serving
Incredible! 5.0/5
(5 ratings)
Almond Milk - homemade; 1 cup serving

Submitted by FIT_ARTIST

Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
mushroom stroganoff
Incredible! 5.0/5
(1 rating)
mushroom stroganoff

This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.Submitted by FATHUSBAND

Carbs: 16.1g | Fat: 8.1g | Fiber: 2.7g | Protein: 4.6g | Calories: 158.7
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