Krum's Kreations
(Recipe Collection)

7 Recipes Created by BECKYAHIGGGS

Recipes in this Collection

Spring Rolls
Very Good 4.3/5
(81 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Roasted Vegetable Lasagna
Very Good 4.5/5
(4 ratings)
Roasted Vegetable Lasagna

A delicious and healthy lasagna. Roasting the vegetables before putting the lasagna together brings out their flavor and gives an added depth to the dish.

Using a mandolin slicer to slice the vegetables makes them the perfect thickness to use as the lasagna "noodles".Submitted by HRHAIMEE

Carbs: 11.6g | Fat: 8.4g | Fiber: 3.5g | Protein: 6.7g | Calories: 139.7
Perogies
Very Good 4.6/5
(5 ratings)
Perogies

Submitted by STEGGYD

Carbs: 50.1g | Fat: 14g | Fiber: 2.3g | Protein: 10.8g | Calories: 369.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Spanakopita
Incredible! 5.0/5
(2 ratings)
Spanakopita

Greek Spinach Pies - TrianglesSubmitted by PAHITO

Carbs: 9.1g | Fat: 5.5g | Fiber: 0.7g | Protein: 3.8g | Calories: 101.2
Red Beans and Rice with Sausage
Very Good 4.9/5
(8 ratings)
Red Beans and Rice with Sausage

This is not low calorie but is very yummy. It is high in protein and low carb but still a treat to eat.Submitted by ARTSYMNKY

Carbs: 21.6g | Fat: 18.8g | Fiber: 7.4g | Protein: 13.5g | Calories: 295.2
Sweet Potato, Smoked Gouda, Roasted Garlic Pierogi
Incredible! 5.0/5
(2 ratings)
Sweet Potato, Smoked Gouda, Roasted Garlic Pierogi

trying to duplicate a recipe from Czehoski's in TorontoSubmitted by MADEMCHE

Carbs: 9.3g | Fat: 2.7g | Fiber: 0.8g | Protein: 3g | Calories: 74.9
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