hot and spicy
(Recipe Collection)

3 Recipes Created by SCHISLERJ

Recipes in this Collection

Baked Boneless Buffalo Chicken Wings
Very Good 4.3/5
(11 ratings)
Baked Boneless Buffalo Chicken Wings

Submitted by AHALTOM

Carbs: 16.9g | Fat: 7.3g | Fiber: 0.2g | Protein: 11.2g | Calories: 176.5
Dr Oz's Spicy Oat-Crusted Chicken with Salsa
Very Good 4.4/5
(5 ratings)
Dr Oz's Spicy Oat-Crusted Chicken with Salsa

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Sweet Potato and Black Bean Chili
Very Good 4.8/5
(20 ratings)
Sweet Potato and Black Bean Chili

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
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