SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

hot and spicy

(3 Recipes) Created by SCHISLERJ

Recipes in this Collection

Very Good 4.3/5
(11 ratings)

Submitted by AHALTOM

Carbs: 16.9g | Fat: 7.3g | Fiber: 0.2g | Protein: 11.2g | Calories: 176.5
Very Good 4.4/5
(5 ratings)

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.

Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Sweet Potato and Black Bean Chili
Very Good 4.7/5
(19 ratings)

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!

Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=273823