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Recipe Collections


(5 Recipes) Created by MARTELLA3

Recipes in this Collection

Very Good 4.1/5
(39 ratings)

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Very Good 4.2/5
(5 ratings)

Cookbook creator says: Use 4 cups of water for more tender rice.

Submitted by AKASHA66

Carbs: 34.3g | Fat: 1.1g | Fiber: 6.6g | Protein: 8.4g | Calories: 177.6
(no ratings)

Submitted by GREENMAMA

Carbs: 28.4g | Fat: 0.5g | Fiber: 8.8g | Protein: 9.8g | Calories: 149.5
Very Good 4.0/5
(1 rating)

Submitted by YOGACHICK1979

Carbs: 20.1g | Fat: 2.9g | Fiber: 6.1g | Protein: 6.4g | Calories: 123.2
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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