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(7 Recipes) Created by RUNMEGANRUN

Recipes in this Collection

Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7.1g \| Protein: 14.2g \| Calories: 267.8	(no ratings) Zucchini Cassarole Submitted by RUNMEGANRUN Carbs: 28.8g \| Fat: 4g \| Fiber: 2.6g \| Protein: 10.1g \| Calories: 202.9
(no ratings) pumpkin wheat muffins Submitted by RUNMEGANRUN Carbs: 27.1g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 106.1	Good 3.2/5 (13 ratings) Black Bean Fudge Brownies Submitted by PHD2010 Carbs: 16.7g \| Fat: 3.3g \| Fiber: 2.8g \| Protein: 4g \| Calories: 105.3
Very Good 4.2/5 (371 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.2/5 (39 ratings) Roasted Vegetable Soup This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by CHEF_MEG Carbs: 23.8g \| Fat: 2.8g \| Fiber: 6.9g \| Protein: 9.2g \| Calories: 149.9
Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2

Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7.1g \| Protein: 14.2g \| Calories: 267.8	(no ratings) Zucchini Cassarole Submitted by RUNMEGANRUN Carbs: 28.8g \| Fat: 4g \| Fiber: 2.6g \| Protein: 10.1g \| Calories: 202.9
(no ratings) pumpkin wheat muffins Submitted by RUNMEGANRUN Carbs: 27.1g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 106.1	Good 3.2/5 (13 ratings) Black Bean Fudge Brownies Submitted by PHD2010 Carbs: 16.7g \| Fat: 3.3g \| Fiber: 2.8g \| Protein: 4g \| Calories: 105.3
Very Good 4.2/5 (371 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.2/5 (39 ratings) Roasted Vegetable Soup This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by CHEF_MEG Carbs: 23.8g \| Fat: 2.8g \| Fiber: 6.9g \| Protein: 9.2g \| Calories: 149.9
Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2