SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Morning Glory Farms

Morning Glory Farms

Good for you recipes that are yum oh.

(6 Recipes) Created by IOLA44

Recipes in this Collection

Very Good 4.5/5
(41 ratings)

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
(no ratings)

Any 32 oz can chicken breast will do.

Submitted by IOLA44

Carbs: 4.2g | Fat: 5.3g | Fiber: 0.4g | Protein: 7.3g | Calories: 96.3
(no ratings)

from Eating Well. Actual calories 205: 9 g fat, 4 g Sat., 3 g Mono., 21 mg cholesterol, 23 g carbs, 9 g protien, 4 g fiber, 508 mg sodium, 436 mg potassium.

Submitted by IOLA44

Carbs: 17.1g | Fat: 8.9g | Fiber: 2.3g | Protein: 7.5g | Calories: 187.3
(no ratings)

Great summer side dish. The longer it sits, the better it taste. A yellow or sweet white onion can be subsituted for the red.

Submitted by IOLA44

Carbs: 4.7g | Fat: 4.9g | Fiber: 0.6g | Protein: 1.6g | Calories: 68.1
(no ratings)

This dish is crunchy and delish.

Submitted by IOLA44

Carbs: 12.8g | Fat: 4g | Fiber: 1g | Protein: 29.1g | Calories: 207.9
(no ratings)

Quick and easy slow cooker recipe.

Submitted by IOLA44

Carbs: 5.1g | Fat: 1.6g | Fiber: 1g | Protein: 10.4g | Calories: 79
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=274511