Appetizers
(28 Recipes) Created by HUNIBUNI20
Recipes in this Collection
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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Submitted by WENDYESM Carbs: 14.2g | Fat: 5.9g | Fiber: 1.5g | Protein: 7.5g | Calories: 138.7
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Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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1/4 C serving - 70 calories - 1/2 legume - 1/4 category #1 Veggie Submitted by AJ_GON@MSN.COM Carbs: 14.1g | Fat: 0.4g | Fiber: 5.1g | Protein: 5g | Calories: 77.2
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A great pate to serve with crackers for a snack or to share at a party! It has a slight hickory taste, and it creamy as well!! Submitted by STEPASH Carbs: 0g | Fat: 66g | Fiber: 0g | Protein: 46g | Calories: 860
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from Year of Slow Cooking website - I made this for a party recently. I should have doubled the recipe!! Submitted by WISLNDR Carbs: 23.6g | Fat: 8.6g | Fiber: 1g | Protein: 3.7g | Calories: 161.7
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This dip is wonderful on nacho's or over pasta. Submitted by KELDRA1 Carbs: 17.5g | Fat: 4g | Fiber: 5g | Protein: 7.3g | Calories: 130.7
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Light chicken salad made with greek yogurt, fruit, and almonds. Submitted by SARAHALDERMAN Carbs: 18.1g | Fat: 6.2g | Fiber: 2.5g | Protein: 14.9g | Calories: 187.2
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Submitted by SNOOPYMOWING Carbs: 2.9g | Fat: 16.8g | Fiber: 0.7g | Protein: 28.5g | Calories: 276.8
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makes a tangy side dish or snack Submitted by SPARKLES1382 Carbs: 17.6g | Fat: 10.3g | Fiber: 0.3g | Protein: 8.5g | Calories: 193.7
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Submitted by DANNYSGIRL06 Carbs: 54g | Fat: 5.9g | Fiber: 7.1g | Protein: 31.6g | Calories: 393.1
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A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
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My serving size is .25 cups however, 2 tablespoons is the normal serving size. Submitted by NCTOMMYGIRL Carbs: 5.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 4.7g | Calories: 93.3
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category) Submitted by SARASMITTY Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
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Submitted by LOLA13222 Carbs: 9.9g | Fat: 39.4g | Fiber: 1g | Protein: 26.4g | Calories: 504.1
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Carbs: 43.7g | Fat: 14.2g | Fiber: 1g | Protein: 25.6g | Calories: 373.2
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This delicous spread is great on warm bread or with some pita. I've guessed on the number of servings because it makes a bigger tub and it all depends on how much you feel like spreading on. Submitted by KLARSEN1839 Carbs: 0.5g | Fat: 4g | Fiber: 0g | Protein: 1.1g | Calories: 42.1
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This is a family recipe. Was originally made with cream cheese, half & half, and used to dip potato chips in. It is equally good used as a cracker or veggie spread/dip. Submitted by HOCKYCHIC4 Carbs: 2.2g | Fat: 6.8g | Fiber: 0.1g | Protein: 3.4g | Calories: 82.6
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i use baby portabella's. time 2-4 hrs to dehydrate. Submitted by SNOWDROP76 Carbs: 2.1g | Fat: 2g | Fiber: 0.5g | Protein: 1.2g | Calories: 27.6
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This low carb, low cal dish is the only way I eat a portabella mushroom. I'm a picky eater, but it's so delicious I know you'll love it. Submitted by DITA_DSTROIA Carbs: 6.1g | Fat: 15.2g | Fiber: 1.5g | Protein: 17.5g | Calories: 226
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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This recipe has been marked private.
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A delicious vegan bean dip Submitted by JUDIL62 Carbs: 8.4g | Fat: 1.1g | Fiber: 2.4g | Protein: 2.5g | Calories: 52
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This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it. Submitted by CARIJANE Carbs: 28.4g | Fat: 1.8g | Fiber: 6.3g | Protein: 16.6g | Calories: 189.5
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I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by BLUESUNSHINEFL Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
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Great appetizer for Sunday football games or serve with rice and grilled pineapple for a island-time dinner! Submitted by CARLTA1 Carbs: 18.4g | Fat: 2.8g | Fiber: 0.1g | Protein: 1.4g | Calories: 102.6
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