SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Chris & Karrie's Cook Book

Chris & Karrie's Cook Book

This Cook Book has some of Chris's & my Favorite Recipes.

There are ALLOT of Great Recipes in here but, some of the Food is very Fattening to Some (I'm included but, I watch my Servings, Sometimes) ;-)

It hurts to have a Hubby that can eat All Day & Not Gain Weight. UGH!!!!

(41 Recipes) Created by KARRIESNEWLIFE

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

I could come up with dinner so, I threw this together & called it dinner.

It didn't turn out bad & the Kids bought what excuse I used to call it. LOL.

Submitted by KBEARS69

Carbs: 18.1g | Fat: 7.5g | Fiber: 2.7g | Protein: 7.7g | Calories: 169.6
Good 3.0/5
(1 rating)

Like I've said before, My hubby's the King of Breakfast Recipes.

Now, he wants to make a 24/7 Breakfast Nook of a Restaurant. HELP!!!!! lmbo :-)

Submitted by KBEARS69

Carbs: 38.1g | Fat: 17.7g | Fiber: 5.5g | Protein: 23.3g | Calories: 405.3
Incredible! 5.0/5
(3 ratings)

My hubby Chris loves Breakfast 24/;7 if he could get away with it. He also says my S.O.S
Breakfast Gravy or Shit On A Shingle) Whatever you want to call it, it's GREAT but, full of Calories. You will have to add an extra 1 hour to eat this Recipe

Submitted by KBEARS69

Carbs: 11.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 9.2g | Calories: 184.7
Incredible! 5.0/5
(1 rating)

Delicious, almost fat, free family favorite.

Submitted by ADKMRS.

Carbs: 28g | Fat: 2.2g | Fiber: 0.1g | Protein: 5.4g | Calories: 154.4
Chocolate Pudding
Very Good 4.7/5
(14 ratings)

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!

Submitted by XOCEANX

Carbs: 30.6g | Fat: 1g | Fiber: 1.8g | Protein: 5.2g | Calories: 141
Incredible! 5.0/5
(3 ratings)

I didn't see any Garlic Butter that comes close to mine so, I made my Recipe to add to the rest.

1 serving = 1 tbsp

Submitted by KBEARS69

Carbs: 0.2g | Fat: 5.2g | Fiber: 0g | Protein: 0.3g | Calories: 48.3
Good 3.0/5
(1 rating)

Might not be great to help with Calories but, sure is Great in taste.

Make sure to add 30 minutes to your Exercise Journey to eat this one.

Submitted by KBEARS69

Carbs: 47g | Fat: 23.5g | Fiber: 1g | Protein: 17g | Calories: 470
Very Good 4.3/5
(4 ratings)

Great fer that Lite Snack to carry you over to your next Meal.

Submitted by KBEARS69

Carbs: 30.1g | Fat: 8.4g | Fiber: 1g | Protein: 4.2g | Calories: 200.7
(no ratings)

Shepard's Pie with Stuffing Mix instead of Potatoes.

Submitted by KBEARS69

Carbs: 10.5g | Fat: 20.8g | Fiber: 1.2g | Protein: 15.4g | Calories: 305.4
Incredible! 5.0/5
(1 rating)

I want to eat Healthy & Right. Plus I was just in the mood for Salad.

Submitted by KBEARS69

Carbs: 7.4g | Fat: 6.1g | Fiber: 1.1g | Protein: 7.6g | Calories: 113.9
Very Good 4.0/5
(2 ratings)

I want some REAL Taco Food

Submitted by KBEARS69

Carbs: 26.3g | Fat: 12.9g | Fiber: 1.3g | Protein: 10.7g | Calories: 266.2
Incredible! 5.0/5
(1 rating)

An easy & Simple Spaghetti Sauce that i low in calories & taste Great.

Submitted by KBEARS69

Carbs: 6.1g | Fat: 8.3g | Fiber: 1.1g | Protein: 6.3g | Calories: 121.7
Very Good 4.0/5
(1 rating)

My Hubby's Full Of Calorie Sandwich.

DON'T EAT ALL DAY & YOU CAN EAT IT. LOL

Submitted by KBEARS69

Carbs: 56.4g | Fat: 53.1g | Fiber: 2.3g | Protein: 33.6g | Calories: 837.8
(no ratings)

A Great Snack for a movie or party.

Submitted by KBEARS69

Carbs: 39g | Fat: 20.8g | Fiber: 7.2g | Protein: 19.2g | Calories: 414.4
Ole Fashioned Potato Salad
Very Good 4.5/5
(2 ratings)

I am making this so I can be lazy & not have to account for every item in my potato salad.

It is very yummy though.

Submitted by KBEARS69

Carbs: 18g | Fat: 7.1g | Fiber: 2.2g | Protein: 4.5g | Calories: 152.5
(no ratings)

I am seeing on here more & more that no one wants to take the time & made Home Made Foods.

I guess I might be the only person in here that has the time to ACTUALLY take the time to go to a Grocery Store, Spend $ 200.00 for a 2 week if not 3 week run of food.

You all will have more fun as a Family & save about 50 to 100 bucks a month going to & from your favorite Fast Food Reatuarant down the street.

Submitted by KBEARS69

Carbs: 44.2g | Fat: 15.9g | Fiber: 3.6g | Protein: 19.8g | Calories: 476.3
GrandMa Lynch's Au Grantin Scallop Potates & Ham
(no ratings)

My hubby's Grandma's Recipe. Enjoy :-)

Submitted by KBEARS69

Carbs: 44.3g | Fat: 8.6g | Fiber: 5.2g | Protein: 15.9g | Calories: 315.9
(no ratings)

Another Great Home Made Sandwich, That I don't have to do the Calorie count math again.

It is easy to make & Great for any occasion.

Esspecially the States that are going to be Super Hot,this Summer.

Submitted by KBEARS69

Carbs: 16.2g | Fat: 22.4g | Fiber: 1.3g | Protein: 16.9g | Calories: 337
(no ratings)

Just adding all my recipes in here so I don't have to account for calories in a month or so. lol

A lot tastier than Subways & Quizo's. If not tastier then less expensive.

Submitted by KBEARS69

Carbs: 51.4g | Fat: 22.9g | Fiber: 1.9g | Protein: 21.5g | Calories: 421.9
Very Good 4.0/5
(2 ratings)

Submitted by KBEARS69

Carbs: 9.5g | Fat: 21.4g | Fiber: 1g | Protein: 15.4g | Calories: 294.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=274985