RD's Healthy Recipes
(Recipe Collection)

7 Recipes Created by RONDOM1

Recipes in this Collection

Chili ~ Black Bean Vegetarian RD's
(no ratings)
Chili ~ Black Bean Vegetarian RD's

Submitted by RONDOM1

Carbs: 23.9g | Fat: 2.5g | Fiber: 6.1g | Protein: 5g | Calories: 124.2
Chili ~ Black Bean & Fresh Pineapple RD's
(no ratings)
Chili ~ Black Bean & Fresh Pineapple RD's

Submitted by RONDOM1

Carbs: 35.1g | Fat: 0.8g | Fiber: 7.7g | Protein: 7.6g | Calories: 158.3
Pasta Spicy Tomato Sauce 1 C RD's
(no ratings)
Pasta Spicy Tomato Sauce 1 C RD's

Submitted by RONDOM1

Carbs: 18.4g | Fat: 1.6g | Fiber: 3.9g | Protein: 4.7g | Calories: 112.6
Muffin, Applesauce Oatmeal ~ Ron's
Very Good 4.5/5
(2 ratings)
Muffin, Applesauce Oatmeal ~ Ron's

Submitted by RONDOM1

Carbs: 24.5g | Fat: 3.7g | Fiber: 1.9g | Protein: 3.9g | Calories: 130.4
Tuna Noodle Casserole RD's
Very Good 4.0/5
(1 rating)
Tuna Noodle Casserole RD's

Submitted by RONDOM1

Carbs: 28.4g | Fat: 3.9g | Fiber: 1.3g | Protein: 12.7g | Calories: 199
Bread Rosemary
(no ratings)
Bread Rosemary

Submitted by RONDOM1

Carbs: 38.4g | Fat: 6.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 233.8
Rolls Buttermilk Rolls (16)
(no ratings)
Rolls Buttermilk Rolls (16)

Submitted by RONDOM1

Carbs: 26g | Fat: 1.9g | Fiber: 2.4g | Protein: 4.5g | Calories: 137.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=275022