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evey's

(25 Recipes) Created by FAYZEO

Recipes in this Collection

I have A Lot of different types of "Throw Togethers" & call it food ideas. This recipe is just 1 of them.

I ussually come up with these ideas toward the end of the Month, When food supplies are low or I don't feel like Cooking but, someone has to make the Meal or the family starves. ;-)

* This Recipe (Like all my Recipes) are enough to feed an Army but can last a Week worth of Meals & Lunches.

Submitted by KARRIE_C

Carbs: 25.1g | Fat: 8.7g | Fiber: 1g | Protein: 4.1g | Calories: 201.4
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Incredible! 5.0/5

One dish. Simple. Yummy. My kids like this dish. I learnt this recipe from my paternal grandma. She had a lot of children and said this was an often fix in her household while gramps was off working - he was a door-to-door salesman.

Submitted by SERENDIPITYFR0G

Carbs: 58.9g | Fat: 8.5g | Fiber: 6.3g | Protein: 50.6g | Calories: 525.9
Vegetable Beef Soup
Very Good 4.3/5

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6

Submitted by THESOURCEIS

Carbs: 9.8g | Fat: 0.4g | Fiber: 3.2g | Protein: 3.3g | Calories: 52.5

A variation....enough salt in the margerine to make these taste good AND low salt AND low fat....you can add a touch of cayanne if you like...or paprika!! Cheese if you want...but be sure to count the calories!!

Submitted by GONE2BEACH101

Carbs: 26.3g | Fat: 3.6g | Fiber: 2.8g | Protein: 4.9g | Calories: 155.1
Salsa Turkey Burgers
Very Good 4.3/5

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Meatloaf Vegetable Muffins
Very Good 4.3/5

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
This recipe has been marked private.
Very Good 4.6/5

Duncan Hines Spice Cake, Libby's Pumpkin Pie mix...taadaa!

Submitted by TOBROCKER

Carbs: 0g | Fat: 2g | Fiber: 1g | Protein: 0g | Calories: 127.7
Cumin Pumpkin Soup
Good 3.3/5

A unique tasting fall harvest soup.

Submitted by DONIACPA

Carbs: 8.1g | Fat: 1.1g | Fiber: 2.1g | Protein: 2.9g | Calories: 49.8
Crockpot Curry Chicken
Very Good 4.1/5

This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.

Submitted by TREE63

Carbs: 10.1g | Fat: 3.3g | Fiber: 2.3g | Protein: 6.8g | Calories: 90.7

Submitted by LAPISLAZOULI

Carbs: 12.6g | Fat: 1.1g | Fiber: 3g | Protein: 16.5g | Calories: 143.4
Curried Mango Pork Chops
Very Good 4.3/5

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6

Just the right spices can make or break homemade sausage. I believe this is the perfect combination for my taste. There is an overnight wait time for spices to blend with meat.

Submitted by STALEAN

Carbs: 0.7g | Fat: 4.2g | Fiber: 0.1g | Protein: 11.1g | Calories: 84.4
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Good 3.9/5

Cookbook creator says: sub. chicken breast

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
Very Good 4.5/5

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Very Good 4.0/5

This is just something that I threw together the other day, but it turned out really good! It would also be a great veggie meal, just leave out the chicken!

Submitted by STELLAR185

Carbs: 37.9g | Fat: 9.7g | Fiber: 6.5g | Protein: 11g | Calories: 263.4
Very Good 4.3/5

My own recipe. Suitable for phase 2.

Submitted by PRAIRIEDAWNPAM

Carbs: 13.3g | Fat: 8.8g | Fiber: 2.7g | Protein: 18.3g | Calories: 205

Submitted by KRISTIRAE30

Carbs: 5.2g | Fat: 2.1g | Fiber: 1.5g | Protein: 11.4g | Calories: 85.7
Very Good 4.3/5

This recipe is great on its own or cut the breasts into strips for other uses. I usually make a large batch and freeze the strips. The chicken is great in any recipe calling for cooked chicken. Chicken fahitas, pasta sauces or salads are my family's favourites.

I also freeze the marinated chicken in the ziploc bag. I buy in volume when on sale even if I don't have the time to cook it right away.

Submitted by JNSCARFE

Carbs: 2.8g | Fat: 8.2g | Fiber: 1g | Protein: 22.4g | Calories: 174.3
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
This recipe has been marked private.
Taco Seasoning
Very Good 4.2/5

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Slow Cooker Lasagna
Very Good 4.2/5

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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