SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Steff's Samples

(4 Recipes) Created by SWEETIE022189

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Mix all ingrediants except last three. Put into greased cupcake pan then mix last three ingrediants and spoon over top. Bake 15 -20minutes until reach internal temp of 165 F

Submitted by EXPLORERMOM

Carbs: 15g | Fat: 4.3g | Fiber: 0.8g | Protein: 12.7g | Calories: 139.7
Good 3.5/5
(2 ratings)

Submitted by LWMALLARD

Carbs: 9g | Fat: 4.3g | Fiber: 2.4g | Protein: 9.8g | Calories: 119.6
Very Good 4.6/5
(8 ratings)

Better and easier than fried chicken and much lower fat!

Submitted by MRILEY123

Carbs: 9.7g | Fat: 5.8g | Fiber: 0.4g | Protein: 22.4g | Calories: 184.1
Incredible! 5.0/5
(1 rating)

Nice light starter for dinner. Very easy to make.

Submitted by RORYNATER1

Carbs: 19.2g | Fat: 5g | Fiber: 1.3g | Protein: 6g | Calories: 146.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=275467