SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Christy's Spark It Dinner Collection

Christy's Spark It Dinner Collection

(10 Recipes) Created by LYRICALCHRISTY

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Cookbook creator says: Cant wait to try this!! note to self.. be sure to use low fat gravy

Submitted by AEDWARDS07

Carbs: 5.8g | Fat: 5.6g | Fiber: 0.6g | Protein: 21.9g | Calories: 159.2
Very Good 4.7/5
(6 ratings)

Cookbook creator says: use light velveeta

Submitted by RAWVELOUS

Carbs: 38.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.8g | Calories: 325.4
South-of-the-Boarder Steaks
Incredible! 5.0/5
(2 ratings)

Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks.

Submitted by ENADAL

Carbs: 3.6g | Fat: 16.7g | Fiber: 0.5g | Protein: 2.7g | Calories: 356.3
Very Good 4.7/5
(7 ratings)

low fat /easy and simple!

Submitted by SHARP1S

Carbs: 14.7g | Fat: 3.8g | Fiber: 2.5g | Protein: 39.8g | Calories: 259.8
Incredible! 5.0/5
(2 ratings)

Do you like ribs but hate fighting to get the meat of the bone in order to eat it? Do you hate the high fat content in the ribs? Then you will love this recipe. No Bones About It !

Submitted by WILD_BILL07

Carbs: 0g | Fat: 28g | Fiber: 8g | Protein: 100g | Calories: 684
Very Good 4.7/5
(36 ratings)

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Very Good 4.5/5
(2 ratings)

Excellent as a spaghetti sauce, this recipe makes 8 servings, enough to freeze away for a quick nutritious meal during the middle of a busy week. This recipe was developed on the fly after I had already prepared the shrimp to be added to jarred spaghetti sauce, only to discover that we were out.

Submitted by JLSCHWARTZ1969

Carbs: 25.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 19.6g | Calories: 263.4
Creamy Shrimp Pasta
Very Good 4.6/5
(274 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Shrimp Scampi
Very Good 4.4/5
(94 ratings)

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(69 ratings)

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=275480