Recipes in this Collection
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Cookbook creator says: Cant wait to try this!! note to self.. be sure to use low fat gravy Submitted by AEDWARDS07 Carbs: 5.8g | Fat: 5.6g | Fiber: 0.6g | Protein: 21.9g | Calories: 159.2
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Cookbook creator says: use light velveeta Submitted by RAWVELOUS Carbs: 38.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.8g | Calories: 325.4
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Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks. Submitted by ENADAL Carbs: 3.6g | Fat: 16.7g | Fiber: 0.5g | Protein: 2.7g | Calories: 356.3
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low fat /easy and simple! Submitted by SHARP1S Carbs: 14.7g | Fat: 3.8g | Fiber: 2.5g | Protein: 39.8g | Calories: 259.8
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Do you like ribs but hate fighting to get the meat of the bone in order to eat it? Do you hate the high fat content in the ribs? Then you will love this recipe. No Bones About It ! Submitted by WILD_BILL07 Carbs: 0g | Fat: 28g | Fiber: 8g | Protein: 100g | Calories: 684
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A Weight Watchers recipe... a FAVORITE of mine! Submitted by SLIMKATIE Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
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Excellent as a spaghetti sauce, this recipe makes 8 servings, enough to freeze away for a quick nutritious meal during the middle of a busy week. This recipe was developed on the fly after I had already prepared the shrimp to be added to jarred spaghetti sauce, only to discover that we were out. Submitted by JLSCHWARTZ1969 Carbs: 25.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 19.6g | Calories: 263.4
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Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
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A delicious way to start a meal! Submitted by DSTENORE Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
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Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
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