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(29 Recipes) Created by TIEGRRLIL

Recipes in this Collection

Good 3.5/5

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

Carbs: 6g | Fat: 30.7g | Fiber: 1.1g | Protein: 11.1g | Calories: 338.2
Very Good 4.8/5

Grilled

Submitted by CATHER2000

Carbs: 4.8g | Fat: 5.5g | Fiber: 0.6g | Protein: 27.6g | Calories: 181.6
Very Good 4.4/5

This is a yummy side dish, even my non sweet potato kids love it!

Submitted by NHAAV6

Carbs: 10g | Fat: 7g | Fiber: 1.9g | Protein: 1.1g | Calories: 104.3
Very Good 4.6/5

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!

Submitted by 7777BEV

Carbs: 22.2g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 128.6
Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.4/5

A new take on an old favorite. Packets make for easy cleanup.

Submitted by MICHELLEM79

Carbs: 60.2g | Fat: 4.1g | Fiber: 3.5g | Protein: 59.2g | Calories: 539.7
Very Good 4.4/5

Cookbook creator says: this was awesome!!!

Submitted by KBRADLEYSLP

Carbs: 12.4g | Fat: 7.1g | Fiber: 3.1g | Protein: 1.4g | Calories: 110.7
Very Good 4.5/5

Submitted by SAKKAKTH

Carbs: 24.4g | Fat: 3.9g | Fiber: 0.1g | Protein: 26.3g | Calories: 253.5
Very Good 4.0/5

From the cookbook-Fix it and forget about it

Submitted by JANDASMOM1

Carbs: 36.8g | Fat: 4g | Fiber: 3g | Protein: 13.1g | Calories: 236.1
Very Good 4.0/5

Simple, quick and delicious recipe for 2

Submitted by AIGHMEY710

Carbs: 60.4g | Fat: 0.9g | Fiber: 5.1g | Protein: 11.3g | Calories: 286.8
O.K. 2.0/5

Recently made this for a group of women for a crockpot class and this was the most popular recipe of them all. Enjoy!

Submitted by HAPPYSMYLY

Carbs: 32g | Fat: 4g | Fiber: 2.2g | Protein: 29.3g | Calories: 279
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
A+ Southwest Grilled Chicken
Very Good 4.6/5

A fast, easy grilled chicken that's great for leftovers too

Submitted by DAWNIEMOM

Carbs: 0.6g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.4g | Calories: 133.2
Tomatillo Salsa Verde
Very Good 4.6/5

Prize winning green tomatoe that will add some Feista to any party!

Submitted by BGGARDEN

Carbs: 5.1g | Fat: 0.9g | Fiber: 1.5g | Protein: 0.9g | Calories: 27.3
Honey, Soy and Ginger glazed Grilled Salmon
Very Good 4.6/5

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!

Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 12.6g | Fiber: 0.5g | Protein: 41g | Calories: 386.4
'Aye Caramba' Chicken Marinade
Very Good 4.4/5

Sweet & Spicy Chicken...Mexican Style

Submitted by MORGANWHITNEY83

Carbs: 24.1g | Fat: 2g | Fiber: 2.2g | Protein: 17.4g | Calories: 171.6
Grilled Pork Chops
Very Good 4.3/5

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4

Submitted by CAROL54904

Carbs: 2g | Fat: 6.9g | Fiber: 0.5g | Protein: 1.2g | Calories: 72.2
Roasted Honey Chicken with Vegetables
Good 3.0/5

A light recipe that combines sweet and salty into a fine combination with meat and vegetables.

Submitted by GERYBALABANOVA

Carbs: 40.8g | Fat: 2.9g | Fiber: 4.9g | Protein: 50.2g | Calories: 396.3
Very Good 4.4/5

Carbs: 8.6g | Fat: 2.6g | Fiber: 3.4g | Protein: 3.1g | Calories: 61.1
Island Chicken with Pineapple Salsa
Very Good 4.5/5

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
Incredible! 5.0/5

New Mexican side dish

Submitted by QUINTABACA

Carbs: 15g | Fat: 6.8g | Fiber: 3.1g | Protein: 6.8g | Calories: 137.7
Slow Cooker Mexican Pulled Pork
Very Good 4.7/5

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce.

Submitted by SKISINCO

Carbs: 2.3g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.1g | Calories: 250.2
Sweet Potato Custard
Very Good 4.1/5

An interesting but tasty dessert, perfect for a cool evening.

Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
Good 3.7/5

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2

10-Minute Gourmet Side Dish
Fast, Easy & Uber Nutritious!

Submitted by MAESTRAKARINE

Carbs: 4.8g | Fat: 5.5g | Fiber: 1.8g | Protein: 2.9g | Calories: 72.2
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
Mole Sauce
Very Good 4.0/5

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
Pong Pong Pork Chops
Very Good 4.3/5

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5
Roasted Root Vegetables
Very Good 4.4/5

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Light and Creamy Cole Slaw
Good 3.5/5

It'll be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!

Submitted by CHEF_MEG

Carbs: 8.3g | Fat: 1.6g | Fiber: 3.3g | Protein: 2g | Calories: 51.8
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