Diabetic recipes for CJ
(Recipe Collection)

37 Recipes Created by TAJJEWELL

Recipes in this Collection

Chunky Unstuffed Green Peppers
Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!Submitted by DESIRE4MORE

Carbs: 7.4g | Fat: 5.5g | Fiber: 1.1g | Protein: 5.5g | Calories: 100.2
Pumpkin Pie (sugar free)
Very Good 4.0/5
(1 rating)
Pumpkin Pie (sugar free)

Heart Healthy, Sugar Free, version of Pumpkin Pie. This is a Betty Crocker recipe modified to make it a little healthier.Submitted by ITSME51

Carbs: 13g | Fat: 4.1g | Fiber: 0.9g | Protein: 4.6g | Calories: 98.9
One Step Sugar Free Coconut Custard Pie
(no ratings)
One Step Sugar Free Coconut Custard Pie

This is a nice sugar free, lower carb pie. Suitable for company. As it cooks it layers into a nice coconut top crust, a creamy custard center and even a thin bottom crust. I think next time I'll sub out some milk for some FF coconut milk. Submitted by JOEKNEE

Carbs: 12.9g | Fat: 7.6g | Fiber: 1.8g | Protein: 4.1g | Calories: 127
Pumkin Pecan Pie (Sugar Free)
(no ratings)
Pumkin Pecan Pie (Sugar Free)

Sugar Free, Heart Healthy easy to make pie. This is a Betty Crocker recipe modified to lower cholesterol content and make sugar free.Submitted by ITSME51

Carbs: 14.1g | Fat: 9.5g | Fiber: 1.6g | Protein: 5.3g | Calories: 150.7
Simple Salmon Patties
Very Good 4.3/5
(178 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Salmon Patties
Very Good 4.2/5
(121 ratings)
Salmon Patties

94 cals eachSubmitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Crustless Salmon Quiche
Very Good 4.1/5
(38 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by MEANMOM1015

Carbs: 6.4g | Fat: 7.6g | Fiber: 0.4g | Protein: 20.6g | Calories: 180.6
Salmon puffs (easy) 6 servings
Very Good 4.9/5
(13 ratings)
Salmon puffs (easy) 6 servings

This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it. Submitted by LEEANNMELINE

Carbs: 7.9g | Fat: 7.9g | Fiber: 0.5g | Protein: 18g | Calories: 178.7
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(141 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Tasty Salmon Muffins
Very Good 4.6/5
(13 ratings)
Tasty Salmon Muffins

From http://www.genaw.com/lowcarb/tuna_muffins.html. I used salmon but tuna could also be used.Submitted by DGLILBIT

Carbs: 3.3g | Fat: 5.8g | Fiber: 0.2g | Protein: 18.6g | Calories: 140.3
Pumpkin Oat Muffin/Bars
Good 3.8/5
(27 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by PAULAHOHL

Carbs: 15.3g | Fat: 4.8g | Fiber: 2g | Protein: 2.9g | Calories: 113.4
Abs Diet Trail Mix
Very Good 4.5/5
(6 ratings)
Abs Diet Trail Mix

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Wonderful Stuffed Potatoes
Very Good 4.4/5
(271 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Katy's Southwest Dressing
(no ratings)
Katy's Southwest Dressing

Submitted by EVILKATY

Carbs: 3.8g | Fat: 0.5g | Fiber: 0.3g | Protein: 0.7g | Calories: 22.1
Southwest Salad Dressing with a punch!
(no ratings)
Southwest Salad Dressing with a punch!

Simple, hot & spicy.Submitted by ROZZALYN

Carbs: 4.5g | Fat: 4g | Fiber: 1.5g | Protein: 0.7g | Calories: 52.7
Spicy Southwest Dressing
Incredible! 5.0/5
(2 ratings)
Spicy Southwest Dressing

Submitted by JOHINK24

Carbs: 4.8g | Fat: 2.1g | Fiber: 0.4g | Protein: 1.2g | Calories: 42.3
Southwest Chicken Stew
Very Good 4.3/5
(204 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(215 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
7 Ingredient Oatmeal Cookie - sugar free
Very Good 4.3/5
(12 ratings)
7 Ingredient Oatmeal Cookie - sugar free

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Pumpkin Muffins
Good 3.8/5
(70 ratings)
Pumpkin Muffins

Sweet treat for dessert, or at any time of the day.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=275927