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Alicia's Favorite Recipes

Alicia's Favorite Recipes

A collection of recipes I found on Spark, these are not my own recipes.

(87 Recipes) Created by SISTERCHICK1965

Recipes in this Collection

Good 3.8/5
(4 ratings)

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

Submitted by MARISSAAMES

Carbs: 11.9g | Fat: 4.1g | Fiber: 2.2g | Protein: 3.1g | Calories: 90.5
Bret's blueberry muffins
Incredible! 5.0/5
(2 ratings)

yummy and relatively low in fat

Submitted by A-NU-ME

Carbs: 27.9g | Fat: 8.7g | Fiber: 0.9g | Protein: 4.5g | Calories: 206
Very Good 4.6/5
(36 ratings)

Make into bread or muffins. Great for a snack or breakfast.

Submitted by JENNLAVOIE

Carbs: 20.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 105.1
Very Good 4.4/5
(85 ratings)

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

Carbs: 25.7g | Fat: 2.3g | Fiber: 0.7g | Protein: 1.4g | Calories: 127.3
Blueberry Bran Yogurt Muffins
Very Good 4.0/5
(5 ratings)

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.


Carbs: 25.9g | Fat: 3.2g | Fiber: 1.7g | Protein: 3.9g | Calories: 144.1
Very Good 4.2/5
(11 ratings)

When you're craving something sweet, pop one of these little healthy treats


Carbs: 11.2g | Fat: 1.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 57.7
Good 3.8/5
(16 ratings)


Submitted by DONA1012

Carbs: 11.1g | Fat: 3.6g | Fiber: 1.5g | Protein: 3g | Calories: 78.9
Sweet and Spicy Muffins
Very Good 4.6/5
(113 ratings)

Delicious and healthy, these muffins are the perfect sweet start to the day.


Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Incredible! 5.0/5
(1 rating)

Submitted by HUSTLEROSE

Carbs: 21.6g | Fat: 2g | Fiber: 3.1g | Protein: 3.7g | Calories: 108.3
Incredible! 5.0/5
(3 ratings)

A delish high protein treat, dessert or breakfast. Original recipe provided by PK.

Submitted by DJENSENAK

Carbs: 10.8g | Fat: 1.8g | Fiber: 0.9g | Protein: 9.6g | Calories: 102.4
Pumpkin Muffins
Very Good 4.2/5
(9 ratings)

Great low-calorie muffins for a light snack!

Submitted by JLEE05

Carbs: 18.6g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92.1
(no ratings)

Good, Healthy, and Fast

Submitted by SWEETIE7544

Carbs: 28.3g | Fat: 10.8g | Fiber: 7g | Protein: 27.2g | Calories: 298.9
French Breakfast Muffins
(no ratings)

Submitted by BEGINWITHIN

Carbs: 37.7g | Fat: 4.2g | Fiber: 0.7g | Protein: 3.4g | Calories: 201.3
(no ratings)


Carbs: 21.2g | Fat: 1.6g | Fiber: 1.7g | Protein: 2.3g | Calories: 98.1
(no ratings)

I got this recipe from my sister. Its got a great chocolate taste and a good way to put fiber in your diet. It definitely does not taste like a high fiber treat. I keep them in the freezer to thaw quickly when I need a chocolate fix.

Submitted by NJHOLTZ

Carbs: 22.4g | Fat: 0.2g | Fiber: 1.4g | Protein: 1.3g | Calories: 93
No-Bake Layered Pumpkin Pie
Very Good 4.2/5
(50 ratings)

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
(no ratings)

Submitted by RFAMHERE

Carbs: 18.7g | Fat: 4.2g | Fiber: 3.1g | Protein: 3.8g | Calories: 119.5
(no ratings)

A light treat with only 139 calories

Submitted by FANCYCHICK

Carbs: 19.8g | Fat: 0.7g | Fiber: 7.1g | Protein: 2.7g | Calories: 83.3
Very Good 4.7/5
(3 ratings)

lots of veggies filled it out

Submitted by RCMEDICI

Carbs: 9.4g | Fat: 18.4g | Fiber: 1.4g | Protein: 18.2g | Calories: 278.7
Very Good 4.4/5
(8 ratings)

Submitted by SCHNABIE

Carbs: 5.7g | Fat: 9.7g | Fiber: 0.2g | Protein: 25.6g | Calories: 208.6
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