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loveeac's cookbook

(83 Recipes) Created by LOVEEAC

Recipes in this Collection

20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)

Cookbook creator says: need to try the low sodium/low fat suggestions for this one.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(444 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Very Good 4.3/5
(70 ratings)

Snack or condiment

Submitted by PFROTH

Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
Very Good 4.5/5
(27 ratings)

Makes a great healthy and light treat for company or family, or just for you!

Submitted by LADONAB

Carbs: 41.3g | Fat: 4.8g | Fiber: 6.3g | Protein: 4.5g | Calories: 203.9
Good 3.8/5
(69 ratings)

Sweet treat for dessert, or at any time of the day.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Incredible! 5.0/5
(1 rating)

Cookbook creator says: try this with sodium substitute instead?

Submitted by MATIGEN

Carbs: 10.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 3.8g | Calories: 162.8
(no ratings)

Cookbook creator says: want to play with this

Submitted by KFOX70

Carbs: 11g | Fat: 12.2g | Fiber: 1.5g | Protein: 16.1g | Calories: 210.4
Pasta & Zucchini casserole
(no ratings)

Submitted by LEANNE0024

Carbs: 55.6g | Fat: 5.6g | Fiber: 9.1g | Protein: 25.4g | Calories: 342.7
(no ratings)

OMG these are so good

Submitted by MOUSTER

Carbs: 28.3g | Fat: 5.9g | Fiber: 1.9g | Protein: 2.6g | Calories: 148.1
Honey Mustard Roasted Chicken
Very Good 4.4/5
(479 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
BBQ Steak Wrap
Very Good 4.0/5
(187 ratings)

Cookbook creator says: going to have to try this. Has to be better than store bought stuff

Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Wonderful Stuffed Potatoes
Very Good 4.3/5
(267 ratings)

Cookbook creator says: both hubs and I loved it. Definitely making again

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Macaroni Salad
Very Good 4.5/5
(6 ratings)

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!

Submitted by BROWNSUGAR821

Carbs: 26.6g | Fat: 5g | Fiber: 1.9g | Protein: 6.3g | Calories: 177.1
Honey Roasted Ham
Very Good 4.1/5
(112 ratings)

Cookbook creator says: must try, look into lower sodium/calories options

Carbs: 26.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 5.7g | Calories: 166.9
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
White Chicken Chili
Very Good 4.5/5
(417 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1272 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(344 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
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