SparkPeople Advertisers Keep the Site Free
Recipe Collections
Karla's choice

Karla's choice

I have almost tried all that I have added to this cookbook.
What a wonderful way to add some variety to your eating.

(67 Recipes) Created by NIMAWEYGH

Recipes in this Collection

Crispy Baked Egg Rolls
Very Good 4.4/5
(190 ratings)

Cookbook creator says: I am a picky eater but these sounded great. Then I made them and they were GREAT. Chinese is my favorite food of all time.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Debbie's Shepherd Pie
Very Good 4.0/5
(5 ratings)

Cookbook creator says: My Hubby is from UK and he usually makes the SP but I used this recipe and he loved it, so did I.

Submitted by POISONMOM

Carbs: 32.5g | Fat: 21.7g | Fiber: 3.9g | Protein: 15.1g | Calories: 374.5
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

Cookbook creator says: Had to do the old sub with the tomatoes but it was wonderful the 2nd time around.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
(no ratings)

Cookbook creator says: These are fast easy and taste so good, watch out though or you will eat more than you want to.

Submitted by MOMRITZ

Carbs: 33.2g | Fat: 5.1g | Fiber: 4.8g | Protein: 4g | Calories: 188.6
Very Good 4.2/5
(106 ratings)

Cookbook creator says: I loved the cabbage in this soup.

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

Cookbook creator says: I would say this is about the most wonderful recipe I have found on here. Minus the chile's as I am not into to much spice.

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
This recipe has been marked private.
Very Good 4.0/5
(8 ratings)

Cookbook creator says: This totally satisfies the pasta/chicken lover in me.


Carbs: 10.2g | Fat: 8g | Fiber: 0.7g | Protein: 16.6g | Calories: 181.1
Pumpkin Pie Oatmeal
Very Good 4.1/5
(106 ratings)

Cookbook creator says: Oatmeal is a good staple for me but pumpkin is a love of mine. This recipe rocks.
I also throw in a pinch of allspice.

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
(no ratings)

Cookbook creator says: Make this once and you will love it enough to have it often and especially in winter.
I have made and eaten this recipe for about 40 years now.

Submitted by NIMAWEYGH

Carbs: 31.8g | Fat: 1.5g | Fiber: 5.8g | Protein: 7.7g | Calories: 168.2
Very Good 4.6/5
(38 ratings)

Cookbook creator says: This one is very spicy but very good.

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Very Good 4.3/5
(4 ratings)

Cookbook creator says: If you like LIMA BEANS you will enjoy this soup.

Submitted by 2SWEETGIRLS

Carbs: 27.2g | Fat: 1g | Fiber: 7.9g | Protein: 15.4g | Calories: 150.8
Very Good 4.5/5
(51 ratings)

Cookbook creator says: You have to make this to believe how good it really is.

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Good 3.5/5
(2 ratings)

Cookbook creator says: I never met a chicken that I did not like, this one included.

Submitted by STARLUVER101

Carbs: 14.7g | Fat: 1.9g | Fiber: 3.9g | Protein: 34.4g | Calories: 218.8
Incredible! 5.0/5
(2 ratings)

Eating for Life pg. 125

Submitted by PRISSY-C

Carbs: 39.9g | Fat: 30.6g | Fiber: 9g | Protein: 29.2g | Calories: 552.1
Good 3.8/5
(4 ratings)

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

Submitted by SUETINGE

Carbs: 64.7g | Fat: 9g | Fiber: 5.3g | Protein: 27.6g | Calories: 438.6
(no ratings)

Crockpot recipe

Submitted by SUETINGE

Carbs: 13g | Fat: 3.5g | Fiber: 2.2g | Protein: 29.3g | Calories: 204.7
(no ratings)

Submitted by SUETINGE

Carbs: 12.5g | Fat: 0.7g | Fiber: 3.2g | Protein: 8.2g | Calories: 83.3
Good 3.0/5
(3 ratings)

Easy, homemade crepes

Submitted by AMH2285

Carbs: 25.6g | Fat: 8.6g | Fiber: 0.8g | Protein: 7.5g | Calories: 212.6
Island Chop Suey
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: Electric jug is simply a electric kettle, thanks to my UK hubby for clearing that up. Will redo the nutritionals for chicken, pork and shrimp.

Submitted by NINE_PURRCENT

Carbs: 81.6g | Fat: 2.1g | Fiber: 5.8g | Protein: 14.2g | Calories: 406
Send this recipe collection to a friend -