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SPARK RECIPES

(7 Recipes) Created by GIDGETGA

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Summer Risotto Quick & easy risotto delicious in the summertime Submitted by KVM23. Carbs: 20.5g \| Fat: 8.8g \| Fiber: 2g \| Protein: 4.9g \| Calories: 176.4	Incredible! 5.0/5 (1 rating) Easy Cider Glazed Carrots Submitted by ANGIETUNIE Carbs: 15.4g \| Fat: 6g \| Fiber: 2.6g \| Protein: 0.9g \| Calories: 112.7
Incredible! 5.0/5 (1 rating) Cranberry water - Fat Flush Submitted by HANANKE Carbs: 3g \| Fat: 0g \| Fiber: 0g \| Protein: 0.1g \| Calories: 8.8	Incredible! 5.0/5 (2 ratings) Fried Corn and Onions This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste! Submitted by CRIS76 Carbs: 20.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 2.9g \| Calories: 95.7
Incredible! 5.0/5 (1 rating) Cole Slaw homemade KFC quality Submitted by PATSTTHOMAS Carbs: 19.6g \| Fat: 2.5g \| Fiber: 1g \| Protein: 0.7g \| Calories: 104	Incredible! 5.0/5 (1 rating) Allrecipes.com Grandmother's Buttermilk Cornbread This recipe is not mine. It is one I found on Allrecipes.com and made a couple of changes to make it slightly "healthier"! Submitted by LKDELAHUNTY Carbs: 25.3g \| Fat: 8.2g \| Fiber: 1g \| Protein: 3.6g \| Calories: 188.3
Incredible! 5.0/5 (1 rating) Ranch Potato Casserole This meal is a dieter's nightmare. I only make this when requested. Still delicious, so I'll share how to make this. Because I make it as an entertainment dish, the measurements are large, but can be pared down for a simple family meal. You may substitute Light versions of the dairy products to make it a bit healthier without sacrificing taste- I've not tried Far Free versions. Submitted by SHINAKO Carbs: 47.6g \| Fat: 25.6g \| Fiber: 4.4g \| Protein: 12.5g \| Calories: 469.3

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Very Good 4.6/5 (5 ratings) Summer Risotto Quick & easy risotto delicious in the summertime Submitted by KVM23. Carbs: 20.5g \| Fat: 8.8g \| Fiber: 2g \| Protein: 4.9g \| Calories: 176.4	Incredible! 5.0/5 (1 rating) Easy Cider Glazed Carrots Submitted by ANGIETUNIE Carbs: 15.4g \| Fat: 6g \| Fiber: 2.6g \| Protein: 0.9g \| Calories: 112.7
Incredible! 5.0/5 (1 rating) Cranberry water - Fat Flush Submitted by HANANKE Carbs: 3g \| Fat: 0g \| Fiber: 0g \| Protein: 0.1g \| Calories: 8.8	Incredible! 5.0/5 (2 ratings) Fried Corn and Onions This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste! Submitted by CRIS76 Carbs: 20.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 2.9g \| Calories: 95.7
Incredible! 5.0/5 (1 rating) Cole Slaw homemade KFC quality Submitted by PATSTTHOMAS Carbs: 19.6g \| Fat: 2.5g \| Fiber: 1g \| Protein: 0.7g \| Calories: 104	Incredible! 5.0/5 (1 rating) Allrecipes.com Grandmother's Buttermilk Cornbread This recipe is not mine. It is one I found on Allrecipes.com and made a couple of changes to make it slightly "healthier"! Submitted by LKDELAHUNTY Carbs: 25.3g \| Fat: 8.2g \| Fiber: 1g \| Protein: 3.6g \| Calories: 188.3
Incredible! 5.0/5 (1 rating) Ranch Potato Casserole This meal is a dieter's nightmare. I only make this when requested. Still delicious, so I'll share how to make this. Because I make it as an entertainment dish, the measurements are large, but can be pared down for a simple family meal. You may substitute Light versions of the dairy products to make it a bit healthier without sacrificing taste- I've not tried Far Free versions. Submitted by SHINAKO Carbs: 47.6g \| Fat: 25.6g \| Fiber: 4.4g \| Protein: 12.5g \| Calories: 469.3