Kims Want to cook recipes
(Recipe Collection)

34 Recipes Created by KSTOVAH

Recipes in this Collection

Whole-Grain Berry Muffins
Very Good 4.2/5
(67 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 3.6g | Calories: 136
Amazing Chocolate Cake
Incredible! 5.0/5
(2 ratings)
Amazing Chocolate Cake

Adapted from another chocolate cake recipe. Moist and delicious, and almost completely guilt free!Submitted by SOUPYURT

Carbs: 39.1g | Fat: 2.8g | Fiber: 2.2g | Protein: 4.8g | Calories: 190.1
Cinnamon sugar muffins
Very Good 4.9/5
(9 ratings)
Cinnamon sugar muffins

Submitted by HEATHERMBC03

Carbs: 24.7g | Fat: 3.6g | Fiber: 0.7g | Protein: 3.7g | Calories: 134
Lightened-Up Apple Crisp
Very Good 4.3/5
(646 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Five Minute Chocolate Mug Cake
Good 3.4/5
(137 ratings)
Five Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthierSubmitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
This recipe has been marked private.
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(259 ratings)
Low Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Boneless Chicken Hot Wings
Very Good 4.6/5
(38 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Apple Pie Shots
Incredible! 5.0/5
(1 rating)
Apple Pie Shots

Just wanted to add this to the database for my own use...I have a shot every now and then. Yummy!Submitted by KELLYTHEJERK

Carbs: 6.4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 50.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(580 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
1 minute low carb chocolate muffin
Very Good 4.8/5
(17 ratings)
1 minute low carb chocolate muffin

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Curry Chicken Salad
Incredible! 5.0/5
(2 ratings)
Curry Chicken Salad

Submitted by TRISHBB

Carbs: 35.9g | Fat: 2.4g | Fiber: 2.7g | Protein: 20.5g | Calories: 236.7
Buffalo Chicken Dip
Very Good 4.7/5
(80 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Buffalo Chicken Sandwich
Very Good 4.2/5
(47 ratings)
Buffalo Chicken Sandwich

Submitted by DRDIGGER

Carbs: 30.2g | Fat: 7.5g | Fiber: 3.9g | Protein: 32.8g | Calories: 318.3
Buffalo Chicken Soup
Very Good 4.0/5
(6 ratings)
Buffalo Chicken Soup

Submitted by SHELL~B

Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
Spice Cookies
Very Good 4.0/5
(61 ratings)
Spice Cookies

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.
Submitted by CHEF_MEG

Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
This recipe has been marked private.
This recipe has been marked private.
Libby's Pumpkin Roll -from Very Best Baking
Incredible! 5.0/5
(5 ratings)
Libby's Pumpkin Roll -from Very Best Baking

This recipe is delicious- from the Very Best Baking WebsiteSubmitted by REDFARFALLA

Carbs: 22.3g | Fat: 8.3g | Fiber: 0.4g | Protein: 2.4g | Calories: 170.1
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