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Healthy

(8 Recipes) Created by MAMA12010

Recipes in this Collection

Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9	Very Good 4.5/5 (361 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6	Good 3.8/5 (4 ratings) Shrimp and spinach pasta bake My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it. The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good. Submitted by TXMOMMA1 Carbs: 17g \| Fat: 7.7g \| Fiber: 3.8g \| Protein: 17g \| Calories: 204.2
(no ratings) Great Aunt Rubie's Mac-n-Cheese An Extremely Decadent, once-in-a-while treat that is made for holidays in our house. It can be modified to suit dietary needs. But this is the real deal!!! Submitted by SCARLETMOONOWL Carbs: 21.8g \| Fat: 22g \| Fiber: 0.9g \| Protein: 17.6g \| Calories: 353.4	Very Good 4.7/5 (7 ratings) Christa's Spaghetti Pie Great dish for left over spaghetti. Freezes well. Submitted by AMARANTHUS Carbs: 11.6g \| Fat: 13.6g \| Fiber: 1.6g \| Protein: 20.7g \| Calories: 254.3
Very Good 4.0/5 (31 ratings) Tomato-Basil Soup Carbs: 24.7g \| Fat: 3.6g \| Fiber: 1.9g \| Protein: 6.4g \| Calories: 151.7	Very Good 4.2/5 (31 ratings) Deluxe Tuna Noodle Casserole Rich, creamy, and low fat too! Submitted by LILMSMUFFIN Carbs: 26.6g \| Fat: 7.7g \| Fiber: 3.3g \| Protein: 31.2g \| Calories: 302.9

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Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9	Very Good 4.5/5 (361 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6	Good 3.8/5 (4 ratings) Shrimp and spinach pasta bake My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it. The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good. Submitted by TXMOMMA1 Carbs: 17g \| Fat: 7.7g \| Fiber: 3.8g \| Protein: 17g \| Calories: 204.2
(no ratings) Great Aunt Rubie's Mac-n-Cheese An Extremely Decadent, once-in-a-while treat that is made for holidays in our house. It can be modified to suit dietary needs. But this is the real deal!!! Submitted by SCARLETMOONOWL Carbs: 21.8g \| Fat: 22g \| Fiber: 0.9g \| Protein: 17.6g \| Calories: 353.4	Very Good 4.7/5 (7 ratings) Christa's Spaghetti Pie Great dish for left over spaghetti. Freezes well. Submitted by AMARANTHUS Carbs: 11.6g \| Fat: 13.6g \| Fiber: 1.6g \| Protein: 20.7g \| Calories: 254.3
Very Good 4.0/5 (31 ratings) Tomato-Basil Soup Carbs: 24.7g \| Fat: 3.6g \| Fiber: 1.9g \| Protein: 6.4g \| Calories: 151.7	Very Good 4.2/5 (31 ratings) Deluxe Tuna Noodle Casserole Rich, creamy, and low fat too! Submitted by LILMSMUFFIN Carbs: 26.6g \| Fat: 7.7g \| Fiber: 3.3g \| Protein: 31.2g \| Calories: 302.9