Ethic Cooking
(Recipe Collection)

16 Recipes Created by STACDESI

Recipes in this Collection

Farina Dumplings
Incredible! 5.0/5
(6 ratings)
Farina Dumplings

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.Submitted by CALIDREAMER76

Carbs: 27.5g | Fat: 0.4g | Fiber: 1g | Protein: 6.7g | Calories: 145.1
Old Fashioned Chicken Noodle Soup
Very Good 4.7/5
(13 ratings)
Old Fashioned Chicken Noodle Soup

Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.Submitted by BLSCT123

Carbs: 10.3g | Fat: 1.9g | Fiber: 2g | Protein: 9.7g | Calories: 94
Frikadellen (German Meat Balls)
Very Good 4.0/5
(2 ratings)
Frikadellen (German Meat Balls)

A recipe for Frikadellen with ground turkeySubmitted by STERNENFEE

Carbs: 10.3g | Fat: 11.3g | Fiber: 0.5g | Protein: 27.1g | Calories: 252.3
Crockpot Lite Sausage and Kraut
Very Good 4.8/5
(6 ratings)
Crockpot Lite Sausage and Kraut

This is a great comfort food that serves a lot and won't put a huge dent in your daily calories. It's great on a cold snowy day and also good to put in before you leave for work in the morning. Dinner is ready when you walk in the door that night! Submitted by NEWME841

Carbs: 4.2g | Fat: 12g | Fiber: 1.5g | Protein: 18.7g | Calories: 209.5
German Spaetzel
Incredible! 5.0/5
(2 ratings)
German Spaetzel

Home Made NoodlesSubmitted by STEPHYBROWN

Carbs: 46.7g | Fat: 5.9g | Fiber: 7.3g | Protein: 14.1g | Calories: 284
German Beef
Very Good 4.7/5
(11 ratings)
German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beefSubmitted by BINEMELLES

Carbs: 5.1g | Fat: 9g | Fiber: 0.1g | Protein: 29.7g | Calories: 243.7
Stuffed Cabbage Rolls
Very Good 4.7/5
(21 ratings)
Stuffed Cabbage Rolls

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
German Lentil Soup
Very Good 4.8/5
(15 ratings)
German Lentil Soup

This is a great dinner soup. Just serve with a nice salad.Submitted by BEAR14GSB

Carbs: 31.4g | Fat: 2.2g | Fiber: 15.4g | Protein: 18.7g | Calories: 164.3
Red Cabbage with Apples
Very Good 4.8/5
(9 ratings)
Red Cabbage with Apples

From Luchow's German CookbookSubmitted by HAEJUNG

Carbs: 29.7g | Fat: 3.7g | Fiber: 4g | Protein: 2.4g | Calories: 148.5
My Gramma's Egg Noodles
Very Good 4.7/5
(13 ratings)
My Gramma's Egg Noodles

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time! Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.4
Zigeunerschnitzel / Gypsy Schnitzel
Very Good 4.9/5
(7 ratings)
Zigeunerschnitzel / Gypsy Schnitzel

Submitted by MRSHONEYC

Carbs: 15.9g | Fat: 19g | Fiber: 4.1g | Protein: 36.3g | Calories: 379.2
German Potato Dumplings
Very Good 4.6/5
(7 ratings)
German Potato Dumplings

Submitted by KEEYAHWE

Carbs: 24.4g | Fat: 0.6g | Fiber: 1.9g | Protein: 4.2g | Calories: 120.9
Easy Beef Stroganoff
Very Good 4.7/5
(18 ratings)
Easy Beef Stroganoff

Yummy! Quick easy to make
Kids love it, you may need to double it!Submitted by HAPYLIFE

Carbs: 10.5g | Fat: 10.5g | Fiber: 1.2g | Protein: 37.4g | Calories: 297.3
Tangy Crunchy Kidney Bean Salad
Very Good 4.8/5
(4 ratings)
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by DEB_CAMPBELL

Carbs: 31.2g | Fat: 3.2g | Fiber: 8.3g | Protein: 10.6g | Calories: 202.9
Potato Soup with dumplings
Very Good 4.7/5
(3 ratings)
Potato Soup with dumplings

This is a comfort food in my family so I have made substitutions where I could to make it healthier. It is delicious this way too.Submitted by DAKOTATURTLE

Carbs: 54.1g | Fat: 3.9g | Fiber: 5.6g | Protein: 11.3g | Calories: 293.3
Stuffed Cabbage
Very Good 4.6/5
(7 ratings)
Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.Submitted by KITTY621

Carbs: 10.4g | Fat: 10.3g | Fiber: 2.2g | Protein: 9.8g | Calories: 173.7
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