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lindsey recipes

(6 Recipes) Created by LDBUFFY

Recipes in this Collection

Very Good 4.5/5

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.8/5

Submitted by MAGIQUE4

Carbs: 34.8g | Fat: 6.9g | Fiber: 2g | Protein: 6.4g | Calories: 223.1

Granola Bars with just a little sweetness and a lot of protien.

They are a little on the dry side, since this is the way I like them, but they pack a lot of energy and are quite filling.

Submitted by LINDSAYRAE21

Carbs: 18.4g | Fat: 5.4g | Fiber: 3.1g | Protein: 7g | Calories: 147.5

I 'borrowed' this recipe from All Recipes.com. It is not my own, but very tasty

Submitted by SHARONA_P

Carbs: 1.5g | Fat: 4.5g | Fiber: 0.3g | Protein: 1.4g | Calories: 50.4
O.K. 2.0/5

Using all the healthy substitions and reductions possible

Submitted by EAGLEBIKER38913

Carbs: 21.1g | Fat: 0.8g | Fiber: 1.3g | Protein: 3.1g | Calories: 99.3

Submitted by MANATEELVR

Carbs: 29.9g | Fat: 3.1g | Fiber: 2g | Protein: 10g | Calories: 187.3
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