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Recipe Collections
 
 

Tracy's healthy cooking

(11 Recipes) Created by TRACYGETFIT1

Recipes in this Collection

Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.4/5
(25 ratings)

You've never had sweet and sour chicken like this before! Grilling your chicken and veggies all in one packet makes for an easy clean-up.

Submitted by MICHELLEM79

Carbs: 60.2g | Fat: 7.5g | Fiber: 3.5g | Protein: 58.2g | Calories: 566
Very Good 4.3/5
(6 ratings)

Submitted by AMBERNINE

Carbs: 4.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 8.8g | Calories: 92.4
Very Good 4.6/5
(7 ratings)

Submitted by CODYSMAMA

Carbs: 50.6g | Fat: 15.8g | Fiber: 5g | Protein: 31.4g | Calories: 410.5
Incredible! 5.0/5
(2 ratings)

Lowfat Butternut Squash Casserole! YUMMY!

Submitted by SHARP1S

Carbs: 7.8g | Fat: 7.4g | Fiber: 1.2g | Protein: 17.1g | Calories: 160.2
Very Good 4.8/5
(6 ratings)

Yummy and Low Cal

Submitted by ALLNEWCARLYN

Carbs: 3.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 5.5g | Calories: 74.5
Very Good 4.0/5
(2 ratings)

Submitted by ALYSANIA

Carbs: 36.5g | Fat: 2.6g | Fiber: 3.8g | Protein: 7.2g | Calories: 196.2
Very Good 4.7/5
(3 ratings)

Submitted by CARLY783

Carbs: 6g | Fat: 11.9g | Fiber: 0.8g | Protein: 22.1g | Calories: 224.6
Incredible! 5.0/5
(4 ratings)

from 101cookbooks.com

Submitted by MADEMCHE

Carbs: 19.1g | Fat: 14g | Fiber: 2.8g | Protein: 13.4g | Calories: 200.7
Good 3.8/5
(5 ratings)

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!

Submitted by SUNNY1432

Carbs: 10.8g | Fat: 4.4g | Fiber: 3.4g | Protein: 8.8g | Calories: 111.5
Very Good 4.8/5
(4 ratings)

Submitted by PALMER2980

Carbs: 6.1g | Fat: 5.3g | Fiber: 0.7g | Protein: 1g | Calories: 77.7
Incredible! 5.0/5
(2 ratings)

10 Fibers 15 Proteins a serving

Submitted by TALY89

Carbs: 29.6g | Fat: 7.5g | Fiber: 10g | Protein: 15.4g | Calories: 215.3
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