Real "Diet" Food I can Eat!
(Recipe Collection)

10 Recipes Created by DARCIEGUERRY

My goal is to make this cookbook as healthy as it is realistic for a busy family of five.

Recipes in this Collection

Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(153 ratings)
Balsamic Strawberries with Ricotta Cream

Cookbook creator says: Switch the ricotta with low fat greek honey yogurt to eliminate a grainy store bought ricotta textureSubmitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Apple-Chicken Salad with Strawberry Yogurt
Good 3.7/5
(3 ratings)
Apple-Chicken Salad with Strawberry Yogurt

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.Submitted by SRNDR46

Carbs: 35.9g | Fat: 11.1g | Fiber: 3.3g | Protein: 16.5g | Calories: 296.3
Phase 2 High Protein Turkey Burgers w/ Sweet Potato fries
Incredible! 5.0/5
(2 ratings)
Phase 2 High Protein Turkey Burgers w/ Sweet Potato fries

Cookbook creator says: I like mozzarella better than cheddar cheese on the burger. A little mustard and tomato and some sea salt on the fries are excellent.
Sara Lee has wheat buns that are 80 calories to keep the misc calories downSubmitted by JMTATE

Carbs: 33.9g | Fat: 17.1g | Fiber: 7.2g | Protein: 44.9g | Calories: 457.6
Crab Cake Burgers
Very Good 4.8/5
(8 ratings)
Crab Cake Burgers

Cookbook creator says: I will eat this as a crabcake with a salad for dinnerSubmitted by RUTHSHEART

Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 11.3g | Calories: 159.6
General Tsao's Chicken
Very Good 4.7/5
(36 ratings)
General Tsao's Chicken

A Weight Watchers recipe... a FAVORITE of mine!Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
pulled chicken BBQ
Very Good 4.7/5
(3 ratings)
pulled chicken BBQ

Cookbook creator says: I will use the 80 Sara Lee hot dog buns and serve with french fries baked in the ovenSubmitted by PHOTOGIRL101

Carbs: 22.6g | Fat: 2.5g | Fiber: 1g | Protein: 13g | Calories: 169.3
Baked Garlic Fries
Very Good 4.7/5
(3 ratings)
Baked Garlic Fries

Fairly simple recipe and yummy too!Submitted by DUSTEDTWIN

Carbs: 27.7g | Fat: 9g | Fiber: 2.2g | Protein: 3.3g | Calories: 196.9
Porcupine Meatballs
Incredible! 5.0/5
(2 ratings)
Porcupine Meatballs

Cookbook creator says: Eat over a small bed of rice with a green saladSubmitted by ROOTIHAUSMAN

Carbs: 12.4g | Fat: 18.7g | Fiber: 1g | Protein: 21.7g | Calories: 307.6
Baked
Very Good 4.4/5
(140 ratings)
Baked "Fried" Chicken

Crispy Chicken BreastsSubmitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Cookbook creator says: With some garlic potatoes this will be greatSubmitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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