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Real "Diet" Food I can Eat!

My goal is to make this cookbook as healthy as it is realistic for a busy family of five.

(10 Recipes) Created by DARCIEGUERRY

Recipes in this Collection

Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(153 ratings)

Cookbook creator says: Switch the ricotta with low fat greek honey yogurt to eliminate a grainy store bought ricotta texture

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Good 3.7/5
(3 ratings)

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.

Submitted by SRNDR46

Carbs: 35.9g | Fat: 11.1g | Fiber: 3.3g | Protein: 16.5g | Calories: 296.3
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: I like mozzarella better than cheddar cheese on the burger. A little mustard and tomato and some sea salt on the fries are excellent.
Sara Lee has wheat buns that are 80 calories to keep the misc calories down

Submitted by JMTATE

Carbs: 33.9g | Fat: 17.1g | Fiber: 7.2g | Protein: 44.9g | Calories: 457.6
Crab Cake Burgers
Very Good 4.9/5
(7 ratings)

Cookbook creator says: I will eat this as a crabcake with a salad for dinner

Submitted by RUTHSHEART

Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 11.3g | Calories: 159.6
Very Good 4.7/5
(36 ratings)

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Very Good 4.7/5
(3 ratings)

Cookbook creator says: I will use the 80 Sara Lee hot dog buns and serve with french fries baked in the oven

Submitted by PHOTOGIRL101

Carbs: 22.6g | Fat: 2.5g | Fiber: 1g | Protein: 13g | Calories: 169.3
Very Good 4.7/5
(3 ratings)

Fairly simple recipe and yummy too!

Submitted by DUSTEDTWIN

Carbs: 27.7g | Fat: 9g | Fiber: 2.2g | Protein: 3.3g | Calories: 196.9
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Eat over a small bed of rice with a green salad

Submitted by ROOTIHAUSMAN

Carbs: 12.4g | Fat: 18.7g | Fiber: 1g | Protein: 21.7g | Calories: 307.6
Very Good 4.4/5
(140 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Easy Beef Roast
Very Good 4.4/5
(147 ratings)

Cookbook creator says: With some garlic potatoes this will be great

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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