Sydney's Faves
(Recipe Collection)

17 Recipes Created by SYDNEYMELYN

Recipes in this Collection

Crab Nachos
(no ratings)
Crab Nachos

Modified from a recipe in Eating Clean magazine. These are delicious, and would make great football/party food! Submitted by GRADXY

Carbs: 15.6g | Fat: 9.6g | Fiber: 6.7g | Protein: 23.8g | Calories: 221.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Faux Fried Cheese Sticks
Very Good 4.2/5
(291 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Zucchini Mushroom Stirfry
Very Good 4.0/5
(6 ratings)
Zucchini Mushroom Stirfry

This delicious recipe can be modified to suit individual tastes!Submitted by EZICKEFOOSE

Carbs: 5.7g | Fat: 2.7g | Fiber: 1.7g | Protein: 2g | Calories: 49.6
Lemon Garlic Tilapia
Very Good 4.4/5
(495 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Chicken and Veggie Speghetti
Very Good 4.0/5
(2 ratings)
Chicken and Veggie Speghetti

yummy spegetti made with chicken and veggies instead of hamburgerSubmitted by MEGANO12

Carbs: 45.4g | Fat: 3g | Fiber: 9.8g | Protein: 17.2g | Calories: 263.7
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(552 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Kittys Fried Onion & Mushrooms
Very Good 4.5/5
(4 ratings)
Kittys Fried Onion & Mushrooms

This is great served over a hamburger or steak, or even rice or just served as a side dish. Submitted by PLAYFULLKITTY

Carbs: 8.5g | Fat: 7g | Fiber: 1.9g | Protein: 2.1g | Calories: 100
Very Good 4.6/5
(10 ratings)
"Deep Fried" Mushrooms

Tastes just like the real thing without all the fat and grease and mess of deep frying.Submitted by NIKI778

Carbs: 11.3g | Fat: 3.3g | Fiber: 2.1g | Protein: 8.6g | Calories: 100.3
guilt free fried mushrooms
Incredible! 5.0/5
(1 rating)
guilt free fried mushrooms

I started making these when I was doing Weight Watchers. At the time they were free, they have changed their program so they may be one point now. I think they are great without the fat.Submitted by JENHILL84

Carbs: 25g | Fat: 0.4g | Fiber: 1.3g | Protein: 4.3g | Calories: 121.5
This recipe has been marked private.
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(340 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Cheesy garlic biscuits
Very Good 4.4/5
(17 ratings)
Cheesy garlic biscuits

I adapted this from various other recipes postedSubmitted by NLHANNA713

Carbs: 17.6g | Fat: 3.6g | Fiber: 0.6g | Protein: 4.5g | Calories: 123
Easy Cajun Tilapia
Very Good 4.6/5
(27 ratings)
Easy Cajun Tilapia

Cookbook creator says: Awesome.Submitted by THEBERT99

Carbs: 0g | Fat: 6.3g | Fiber: 0g | Protein: 21g | Calories: 143.9
Crunchy Pecan-Crusted Chicken Fingers
(no ratings)
Crunchy Pecan-Crusted Chicken Fingers

From allyou magazineSubmitted by SYDNEYMELYN

Carbs: 15.5g | Fat: 8.8g | Fiber: 1.3g | Protein: 38.6g | Calories: 298.7
5-Minute Berry Smoothie
Very Good 4.5/5
(353 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=277238