Gastric Bypass Cooking

Gastric Bypass Cooking
(Recipe Collection)

23 Recipes Created by CRUNCHNCHRIS

Recipes in this Collection

This recipe has been marked private.
Baked Crab Rangoon
Very Good 4.8/5
(8 ratings)
Baked Crab Rangoon

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)Submitted by BLUESUNSHINEFL

Carbs: 5.2g | Fat: 0.8g | Fiber: 0.2g | Protein: 2.6g | Calories: 40.4
Lap Band Lasangna for Mushy stage
Incredible! 5.0/5
(1 rating)
Lap Band Lasangna for Mushy stage

Quick dinner for people on the Lap band diet who crave lasangna! Good for the mushy stage! Just pop in the Micro WaveSubmitted by MSROJACKS

Carbs: 17.8g | Fat: 6.7g | Fiber: 2.9g | Protein: 11.5g | Calories: 168.3
Greek Turkey Burgers (Spanikopita Burgers)
Very Good 4.6/5
(79 ratings)
Greek Turkey Burgers (Spanikopita Burgers)

You'll love these lean turkey burgers packed with spinach and feta. Submitted by LITERB93

Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
This recipe has been marked private.
Egg Muffins
Very Good 4.4/5
(42 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Italian Chicken foil packets
Very Good 4.2/5
(5 ratings)
Italian Chicken foil packets

Super easy, super yummy.Submitted by ALLIECAT6708

Carbs: 3.9g | Fat: 4.8g | Fiber: 1g | Protein: 30.8g | Calories: 186.4
Mozzarella stuffed meatballs
Very Good 4.0/5
(2 ratings)
Mozzarella stuffed meatballs

These stuffed meatballs are WONDERFUL on bolillo bread with either tomato sauce or alfredo. The basil compliments both well and the cheese is melt-in-your-mouth goodness!Submitted by NALLIE01

Carbs: 2.2g | Fat: 2.4g | Fiber: 0.1g | Protein: 6.2g | Calories: 56.2
Spaghetti Squash Bake
(no ratings)
Spaghetti Squash Bake

A great vegetarian dish with lots of protein!Submitted by ANDECC

Carbs: 22g | Fat: 6.5g | Fiber: 3g | Protein: 14.7g | Calories: 200
Broccoli and cheese soup
Very Good 4.3/5
(15 ratings)
Broccoli and cheese soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
Eggcellent Egg White Breakfast
Incredible! 5.0/5
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
Lite Fried Potatoes
Incredible! 5.0/5
(9 ratings)
Lite Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by GOSSAMERFIREFLY

Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
Hummus Chicken Wrap
Incredible! 5.0/5
(1 rating)
Hummus Chicken Wrap

Submitted by CALLYHIGBEE

Carbs: 28.8g | Fat: 6.9g | Fiber: 2.6g | Protein: 19.3g | Calories: 252.7
Tuna Treasures
Incredible! 5.0/5
(3 ratings)
Tuna Treasures

This is a very easy, quick tuna salad. It's my bf's favorite. :-) I think it'd be a good recipe for kids and outdoor parties, too. Especially since it doesn't have icky things like celery.Submitted by LIVELY_PSYCHE

Carbs: 17g | Fat: 34.7g | Fiber: 2.3g | Protein: 26.5g | Calories: 485.5
Berry Cheesecake Smoothie
Very Good 4.8/5
(6 ratings)
Berry Cheesecake Smoothie

A high-protein smoothie that gives you the taste of cheesecake without all the guilt! Submitted by LILAJSMOMMY

Carbs: 13.7g | Fat: 4.8g | Fiber: 1.3g | Protein: 19.9g | Calories: 183.6
Diet-Friendly Buffalo Chicken Dip
Incredible! 5.0/5
(3 ratings)
Diet-Friendly Buffalo Chicken Dip

Very tasty and great served with celery and carrot sticks for added nutrition!Submitted by AMYMOJO33

Carbs: 5.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 14.8g | Calories: 115.6
Veal Patties with Gravy
Very Good 4.5/5
(2 ratings)
Veal Patties with Gravy

My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and made as patties.Submitted by PMGOHIO

Carbs: 13.9g | Fat: 16.9g | Fiber: 0.9g | Protein: 32.2g | Calories: 361
Easy Slow Cooker Chili
Incredible! 5.0/5
(1 rating)
Easy Slow Cooker Chili

This is really yummy, and it is really easy!Submitted by AMESYRUTH

Carbs: 34.5g | Fat: 17.5g | Fiber: 11.4g | Protein: 23.1g | Calories: 377.6
Spaghetti Squash Marinara
Very Good 4.4/5
(109 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
Spaghetti Squash and Turkey Sausage
Very Good 4.5/5
(20 ratings)
Spaghetti Squash and Turkey Sausage

Submitted by LYNNEBURNS

Carbs: 12.8g | Fat: 16.5g | Fiber: 2.1g | Protein: 31g | Calories: 314.8
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