SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dinner

(118 Recipes) Created by IMANAUDIGIRL

Recipes in this Collection

Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Butternut Squash Risotto with Greens
Very Good 4.6/5
(93 ratings)

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Earth Burgers
Very Good 4.0/5
(45 ratings)

Veggie Burgers full of Veggies

Submitted by BETTYVEGGIE

Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
Very Good 4.2/5
(37 ratings)

Use your indoor grill to make a wonderful vegetable sandwich!

Submitted by TERRYDROSDAK

Carbs: 34.1g | Fat: 7.6g | Fiber: 9.9g | Protein: 12.2g | Calories: 225
Oven Roasted Brussels Sprouts
Very Good 4.6/5
(48 ratings)

Delicious & easy - just learned from my big sister... It's SO good!

Submitted by KINI08

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
Spaghetti Squash
Very Good 4.6/5
(65 ratings)

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
Very Good 4.3/5
(31 ratings)

Cookbook creator says: Used vegan cheese and almond milk.

Submitted by SARAHG54

Carbs: 31.9g | Fat: 18.1g | Fiber: 1.1g | Protein: 15.1g | Calories: 351.3
Very Good 4.2/5
(18 ratings)

Submitted by ANNA_DA_MAMA

Carbs: 13.2g | Fat: 3.9g | Fiber: 3g | Protein: 16.7g | Calories: 148.3
Low-Fat Spinach Stuffed Shells
Very Good 4.6/5
(18 ratings)

Low-fat stuffed shells that are very yummy and very easy to make.

Submitted by SONICKRISTIN

Carbs: 39.5g | Fat: 5.5g | Fiber: 4.1g | Protein: 17.6g | Calories: 277.4
Black Bean Veggie Burger
Very Good 4.3/5
(23 ratings)

From Allrecipes.com

Submitted by SPARKLES_MCGHEE

Carbs: 34.5g | Fat: 3.1g | Fiber: 9.3g | Protein: 11.8g | Calories: 207.7
Incredible! 5.0/5
(4 ratings)

Had these for dinner and they were delicious, even my carnivores loved them.

Submitted by 123HEALTHYNEWME

Carbs: 14.5g | Fat: 13.9g | Fiber: 3.3g | Protein: 5.5g | Calories: 191
Very Good 4.4/5
(33 ratings)

Carbs: 9.1g | Fat: 2.5g | Fiber: 3.4g | Protein: 3.1g | Calories: 62
Very Good 4.7/5
(3 ratings)

From Better Homes and Gardens

Submitted by APRLFOOL29

Carbs: 34.3g | Fat: 10.6g | Fiber: 5g | Protein: 24.5g | Calories: 331
(no ratings)

Modified from The Paupered Chef.com

Submitted by PJBNBPT

Carbs: 56.1g | Fat: 21.7g | Fiber: 7.1g | Protein: 42.6g | Calories: 570.6
(no ratings)

Quick and easy recipe for canned salmon. This recipe will make 9-10 salmon balls. For dinner, I would eat 3-4 of these salmon balls along with a salad. To lower the salt content, i suggest a low sodium soup.

Submitted by ANDYINBC

Carbs: 5.1g | Fat: 3.5g | Fiber: 0.1g | Protein: 5.2g | Calories: 73.3
Incredible! 5.0/5
(1 rating)

Easy to make, and no fuss.

Submitted by RANDYW41

Carbs: 33.1g | Fat: 6.1g | Fiber: 3.4g | Protein: 17.2g | Calories: 257.3
Incredible! 5.0/5
(2 ratings)

The cook book says this has 6 points for Weight Watchers. However the Nutritional info indicates 4 points. Not sure why.

Submitted by KINISUE

Carbs: 12.8g | Fat: 6g | Fiber: 1.8g | Protein: 25.2g | Calories: 204.3
Incredible! 5.0/5
(1 rating)

A Tasty BBQ Treat, you COULD cut out the baccon (or sub in turkeybaccon) but at just 287.3 calories per serving (2 scallops), why would you want to?

Essence recipe available at http://www.foodnetwork.com/recipes/emeril-lagasse/emerils-essence-creole-seasoning-recipe2/index.html

Submitted by AVELANCH

Carbs: 6.5g | Fat: 20.8g | Fiber: 0.5g | Protein: 18g | Calories: 287.4
Very Good 4.4/5
(17 ratings)

Yummy way to help zest fresh scallops!

Submitted by SARAHBRING

Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
Incredible! 5.0/5
(1 rating)

This is a fantastically simple fish pie which doesn’t involve poaching the fish or making a tedious
white sauce. Loads of good, fragrant veg are added quickly by grating them in.You can use
whatever fish you like, making this as luxurious as you want it to be. If you like your fish pie to
be creamy, feel free to add a few tablespoons of crème fraîche to the fish.
PS Some of the supermarkets now offer lovely packs of different fish and shellfish for using in
fish pies. Keep a look-out, and if you buy one you want it to be about 700–750g in weight for
this recipe.

Submitted by HEARTFRUIT

Carbs: 22.3g | Fat: 18g | Fiber: 3.5g | Protein: 38.1g | Calories: 405.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=277595