Mercures Favorites
(Recipe Collection)

31 Recipes Created by GINGERPAWZ

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(657 ratings)
Honey Garlic Pork Chops

Cookbook creator says: Very Good. The family gave it a two thumbs up.Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(160 ratings)
Honey-Balsalmic Chicken Breast

Cookbook creator says: Very Good. I didn't skillet fry it I grilled the chicken on the George Foreman grill. That way you use less oil.Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
Fried Tilipa in Corn Meal Mix Batter
(no ratings)
Fried Tilipa in Corn Meal Mix Batter

Very good when served with a salad. Submitted by GBONAMY

Carbs: 9g | Fat: 19.1g | Fiber: 0.5g | Protein: 21.9g | Calories: 288.6
Coconut Crusted Mahi Mahi
Very Good 4.6/5
(15 ratings)
Coconut Crusted Mahi Mahi

Cookbook creator says: Very Good Will make again.Submitted by WIZ1963

Carbs: 21.2g | Fat: 10.1g | Fiber: 3.3g | Protein: 26g | Calories: 272.3
Ginger Glazed Mahi Mahi
Very Good 4.8/5
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by CELESTIALMOM1

Carbs: 21g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.8g | Calories: 215.6
Curry Chicken Salad Sandwiches
Very Good 4.1/5
(70 ratings)
Curry Chicken Salad Sandwiches

Cookbook creator says: Interesting tasteSubmitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1357 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Baked Cheese Polenta with Swiss Chard
Very Good 4.3/5
(3 ratings)
Baked Cheese Polenta with Swiss Chard

Submitted by JOYCEOSBORN

Carbs: 24.1g | Fat: 4.2g | Fiber: 4g | Protein: 10.2g | Calories: 167.9
eggplant polenta casserole
Very Good 4.0/5
(1 rating)
eggplant polenta casserole

from martha stewart's new classics - adapted for premade tomato sauceSubmitted by CEMCCANN

Carbs: 32.9g | Fat: 4.6g | Fiber: 4.8g | Protein: 5.1g | Calories: 184.7
This recipe has been marked private.
Raw Foods Jicama Fries
Very Good 4.0/5
(2 ratings)
Raw Foods Jicama Fries

Submitted by DDT1970

Carbs: 16.9g | Fat: 14.5g | Fiber: 8.9g | Protein: 2.3g | Calories: 194.6
Blueberry, Apple and Jicama Salad
Very Good 4.7/5
(3 ratings)
Blueberry, Apple and Jicama Salad

A salad of Blueberries, Apple and Jicama in a tangy balsamic vinaigretteSubmitted by STACKETT

Carbs: 16.5g | Fat: 10.9g | Fiber: 6g | Protein: 0.7g | Calories: 160.3
Curry Chicken Thighs
Very Good 4.6/5
(111 ratings)
Curry Chicken Thighs

Curried chicken thighs great to serve with rice and broccoliSubmitted by SUPERSARAH79

Carbs: 24g | Fat: 4.9g | Fiber: 0.5g | Protein: 14g | Calories: 191
Garlic and Herb Seasoned Tilapia Fillets
Very Good 4.1/5
(26 ratings)
Garlic and Herb Seasoned Tilapia Fillets

A great recipe for people who think they don't like fishSubmitted by MADCITYSARA

Carbs: 1.7g | Fat: 7g | Fiber: 0.2g | Protein: 41.8g | Calories: 245.4
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(203 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
My Sweet Sun Tea
Very Good 4.8/5
(4 ratings)
My Sweet Sun Tea

I usually dring my sun tea with NO sweetner, but every once in a while.....Submitted by DDT1970

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 18.5
Blueberry Flax Seed Muffins
Very Good 4.5/5
(239 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Lemon-Pepper Garlic Rotisserie Chicken
Very Good 4.6/5
(5 ratings)
Lemon-Pepper Garlic Rotisserie Chicken

Submitted by LEAKAY59

Carbs: 5.7g | Fat: 7.7g | Fiber: 1.9g | Protein: 29.2g | Calories: 204.1
Cowboy Caviar
Very Good 4.5/5
(282 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
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