My family loves these cookies - they turn out soft and oh so good!

Submitted by MYNEWSTART72736

Brownies made with black beans and tofu? Why the heck not?!

Submitted by RACHEL_MAC

A low carb, high protein dessert with very little blood sugar impact. Enjoy!

Submitted by REBECCAFRIEDMAN

I took my original recipe and upped the protein to 3 scoops and took out some of the dry milk to lower carbs. These stats are based on a low carb protein powder (20 gms a scoop).

Submitted by JOEKNEE

Submitted by AMYKAREENA

Submitted by LUNAMOON7

Healthier option for that chocolate craving!

Submitted by FOXY_ROXY_2011

This is an easy and yummy dessert that you can enjoy guilt free!

Submitted by LANALOUISE

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Submitted by LADYBUGJAMI

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Yummy, healthy and safe for school!!

Submitted by HOLLI_D

These flourless, sugarless cookies are potassium powerhouses!

Submitted by NALA1WIFE

No bake Chocolate peanut butter cookies

Submitted by APRILJUNGCK82

healthy snack or for breakfast

Submitted by J@MIEST@RR

To satisfy your sweet tooth

Submitted by SARAHP130

Yummy higher protein brownies

Submitted by QIWHIZ

pure indulgence...

Submitted by NADIATION

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have fun

Submitted by JOEKNEE

These are low calorie substitutes for a frozen chocolate ice cream bar

Submitted by PEGASUS50

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

For those of us who love the cake in a cup but not the cake in a cup calories her is a low fat version.

Submitted by DANMIK

I used to crave this back when I was in college with little extra money for baking supplies... I tell you, it's not exactly the same thing, but for a pick-me-up midday when you're broke (or on a diet), it can't be beat!

Submitted by JO_JO_BA

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Brownie/.

Submitted by JOINIK

Surprise -- Crunchy and sweet, but full of spinach! Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely. See Oprah website for more of Jessica Seinfeld's recipes.

Submitted by 1THININSIDE

Submitted by HANNAHBOBANA

Stevia-sweetened, egg free but still sinfully delicious, this makes an awesome finish to a meal or a snack curled up in front of the fire. Makes about 1/2 cup per serving.

Submitted by JO_JO_BA

SUGAR FREE

Submitted by BB_WOLFE

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Great as a side dish or dessert!

Submitted by ELAINEHN

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

Submitted by HCG4ME

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

Submitted by ALYSSAGB

So yummy you'll forget they're healthy.

Submitted by FROGSTYR

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

A nice sweet flavor that's a wonderful dessert.

Submitted by SIBLEY

Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!

AND... it's a single serve recipe (so no temptations... even the best of foods should be eaten in moderation), takes but a minute to prepare, and an even shorter amount of time to make (plus it's microwavable!).

So enjoy this miraculouse, devine, and oh so delicous treat! I know that I have. Happy healthy eating!

Submitted by JULZDANCERUNS

This a very high protein, very filling snack.

Submitted by TODDMR10

There is another recipe on here that gave me the idea, but these are my own ingredients. Great after workout treat.

Submitted by HPESCHKE

Submitted by MANALOA

Submitted by MANALOA

I divided this into four servings, but you could divide into more if you did not want to eat so many calories at once. I use different flavors of Torani syrup. This batch I made half chocolate and half orange. You could make this totally sugar free by substiting Splenda for the agave nectar.

Submitted by KATZASTAR

Great Chocolate Fix!

Submitted by KLEEB3

This is almost pure protein. It's a great way to boost your protein and eat dessert ;-)

Submitted by BOBANNA28

Creamy pudding with a high protein kick from cottage cheese and protein powder.

Submitted by IGNAZIA

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

All the great taste of fudge, no sugar! Great for any "diet". I like it as a spread on bagels myself, but, a great little chocolate treat, with less guilt!

Submitted by EVILMICHELLE666

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!

Submitted by PRAIRIEHARPY

Filling & yummy.

Submitted by PRAIRIEHARPY

This is a wonderful very low carb dessert that you can make with ton's of variation

Submitted by LISAJONES22

My husband designed this dessert for me.

Submitted by WYNDBORNE

I needed a fast and easy after school cookie for the kids so experimented. Not only did the kids adore it, it has won an award and I am constantly asked for the recipe!

Submitted by VMOMX3

Excellent snack for the kids and those on portion control!

Submitted by OURSUNSHINELOVE

dessert

Submitted by LAFITTE

Submitted by SOUTHDAKOTAMOM

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

I came up with this while craving a brownie, but not the lure of eating an entire tray!

Submitted by FITCHICK1978

From Nov issue Fitness magazine

The Skinny
119 calories per serving, 4.9g fat (3.0g saturated), 16.7g carbs, 1.6g fiber, 5.3g protein

Submitted by PRETTYNPNK

Make just two to keep you on track

Submitted by JANIEBOW

I baked this in a conventional oven. But, you can try in a toaster oven or even a microwave.

Submitted by FIT_ARTIST

Submitted by BLUROSES