Main Dish - Misc
(Recipe Collection)

13 Recipes Created by NALIGHA

Recipes in this Collection

Chile Colorado
Incredible! 5.0/5
(2 ratings)
Chile Colorado

Submitted by LFENEX

Carbs: 4g | Fat: 9.3g | Fiber: 1.7g | Protein: 44g | Calories: 299.7
Quick Homemade Chili
Incredible! 5.0/5
(1 rating)
Quick Homemade Chili

Submitted by SEWINGMEG

Carbs: 17.2g | Fat: 11.7g | Fiber: 5.7g | Protein: 16.7g | Calories: 240.5
Ground Turkey Red Enchiladas
Very Good 4.9/5
(7 ratings)
Ground Turkey Red Enchiladas

Submitted by KHAGELSTEIN

Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
chicken bean chili
Incredible! 5.0/5
(1 rating)
chicken bean chili

Easy ,good for you, comfort chili!Submitted by GREATAT48

Carbs: 17.8g | Fat: 1.2g | Fiber: 7.5g | Protein: 7.1g | Calories: 112.4
This recipe has been marked private.
Lean Ground Beef Chili
Incredible! 5.0/5
(2 ratings)
Lean Ground Beef Chili

Yummy, Quick and good for the week!Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
WLS Crock Pot Spicy Beefy Beany Taco Soup
Incredible! 5.0/5
(1 rating)
WLS Crock Pot Spicy Beefy Beany Taco Soup

Great for Weight Loss Surgery patients with a small serving size of one cup. Includes finely ground beef, protein rich beans, and spicy Rotel tomatoes and chiles. Most people will eat more than a cup! Serving size is just a guesstimate. Appears to be 16 cups. Submitted by STARSBELOW

Carbs: 12.7g | Fat: 5.8g | Fiber: 0g | Protein: 9.1g | Calories: 159.7
Sahra's Eggplant Parmesan (1 serv = 1/9 of pan)
(no ratings)
Sahra's Eggplant Parmesan (1 serv = 1/9 of pan)

O-M-F-G THIS IS AMAZING!!!!!Submitted by NALIGHA

Carbs: 22.7g | Fat: 21.3g | Fiber: 5.3g | Protein: 23.2g | Calories: 374
Soy Beurre Blanc (1 serv = 1/8 cup)
(no ratings)
Soy Beurre Blanc (1 serv = 1/8 cup)

Source:
http://www.foodnetwork.com/recipes/claire-robinson/soy-beurre-blanc-recipe/index.html

Recipe courtesy Claire Robinson, 2009

Show: 5 Ingredient FixEpisode: Asian Fusion
4 Star Rated

Use over Fish, Chicken, Vegetables, etc...

Carbs: 5.2g | Fat: 20.3g | Fiber: 0g | Protein: 0.1g | Calories: 231.2
Chelle's Spaghetti Sauce
(no ratings)
Chelle's Spaghetti Sauce

Submitted by NALIGHA

Carbs: 26.2g | Fat: 6g | Fiber: 3.8g | Protein: 10.3g | Calories: 196
Chelle's Turkey Meatloaf
(no ratings)
Chelle's Turkey Meatloaf

Submitted by NALIGHA

Carbs: 23.7g | Fat: 11.5g | Fiber: 2g | Protein: 24.5g | Calories: 296.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(839 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Quinoa-Black Bean Casserole
Very Good 4.1/5
(476 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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