Main Dish - Seafood
(6 Recipes) Created by NALIGHA
Recipes in this Collection
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Submitted by MARYFRAN64 Carbs: 6.5g | Fat: 10g | Fiber: 1.6g | Protein: 22g | Calories: 204.5
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Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo. Submitted by JVANAM Carbs: 16.1g | Fat: 6.7g | Fiber: 3.9g | Protein: 47.4g | Calories: 313.3
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Cookbook creator says: I use the smart balance with the omega 3 oils in it; combined with the seafood this makes a super healthy, tangy, nutrient rich meal. Submitted by NALIGHA Carbs: 0.4g | Fat: 14.4g | Fiber: 0g | Protein: 0.1g | Calories: 129.4
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Source: Carbs: 5.1g | Fat: 17.5g | Fiber: 1.1g | Protein: 44.5g | Calories: 367.9
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Cookbook creator says: Ummmm, I don't think I'll be leaving the head and shells on for this recipe, but I do plan to try it nonetheless. Carbs: 1.3g | Fat: 19.9g | Fiber: 0.3g | Protein: 35.7g | Calories: 445.2
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Source: Carbs: 4.6g | Fat: 22.4g | Fiber: 1.1g | Protein: 23.8g | Calories: 312.9
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