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Main Dish - Seafood

(6 Recipes) Created by NALIGHA

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by MARYFRAN64

Carbs: 6.5g | Fat: 10g | Fiber: 1.6g | Protein: 22g | Calories: 204.5
Very Good 4.2/5
(6 ratings)

Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.

Submitted by JVANAM

Carbs: 16.1g | Fat: 6.7g | Fiber: 3.9g | Protein: 47.4g | Calories: 313.3
(no ratings)

Cookbook creator says: I use the smart balance with the omega 3 oils in it; combined with the seafood this makes a super healthy, tangy, nutrient rich meal.

Submitted by NALIGHA

Carbs: 0.4g | Fat: 14.4g | Fiber: 0g | Protein: 0.1g | Calories: 129.4
Ginger Poached Salmon with Lime Basil Cream (1 serv = 1/4 dish)
(no ratings)

Source:
http://www.foodnetwork.com/recipes/claire-robinson/ginger-poached-salmon-with-lime-basil-cream-recipe/index.html

Recipe courtesy Claire Robinson

Show: 5 Ingredient FixEpisode: Dinner's in the Fridge
4 Star Rated

Carbs: 5.1g | Fat: 17.5g | Fiber: 1.1g | Protein: 44.5g | Calories: 367.9
Beer Shrimp Boil (1 serv = 1/4 dish)
(no ratings)

Cookbook creator says: Ummmm, I don't think I'll be leaving the head and shells on for this recipe, but I do plan to try it nonetheless.

Carbs: 1.3g | Fat: 19.9g | Fiber: 0.3g | Protein: 35.7g | Calories: 445.2
(no ratings)

Source:
http://www.foodnetwork.com/recipes/melissa-darabian/shrimp-with-cilantro-pesto-recipe/index.html

Recipe courtesy Melissa d'Arabian

Show: Ten Dollar Dinners with Melissa d'Arabian Episode: Shrimpy Spending
4 Star Rating

Carbs: 4.6g | Fat: 22.4g | Fiber: 1.1g | Protein: 23.8g | Calories: 312.9
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