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What I've tried

(18 Recipes) Created by A_PRESENCE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: the kiddo loves chilaquile - this is perfect for Meatless Mondays (also I froze half after cooking & it saved well)

Submitted by HEALTHYLASS

Carbs: 35.7g | Fat: 5.9g | Fiber: 10g | Protein: 10.9g | Calories: 219.9
Very Good 4.7/5
(36 ratings)

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Cookbook creator says: We LOVED this!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Good, next time I'm going to try it with Chicken breast, not a fan of chicken on the bone.

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Incredible! 5.0/5
(1 rating)

Submitted by TIFSUZ

Carbs: 27.3g | Fat: 21.3g | Fiber: 5g | Protein: 31.7g | Calories: 434.7
Very Good 4.3/5
(23 ratings)

This recipe is great at a BBQ as well!

Submitted by DAREETOES

Carbs: 41.1g | Fat: 7.6g | Fiber: 6.8g | Protein: 31.2g | Calories: 346.9
This recipe has been marked private.
(no ratings)

Cookbook creator says: Kiddo & girl LOVED LOVED LOVED THIS! 9/13/10

Carbs: 27.5g | Fat: 27.8g | Fiber: 4.1g | Protein: 65.8g | Calories: 662
Very Good 4.3/5
(108 ratings)

Cookbook creator says: 9/14/10

Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Incredible! 5.0/5
(1 rating)

Submitted by XUXU75

Carbs: 3.6g | Fat: 10.6g | Fiber: 1.6g | Protein: 3.5g | Calories: 85.3
Very Good 4.4/5
(54 ratings)

Submitted by SIMPLY-COUTURE

Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
Good 3.8/5
(20 ratings)

Submitted by STARTINGOVER03

Carbs: 6.5g | Fat: 16.3g | Fiber: 0.2g | Protein: 18.2g | Calories: 250.8
Very Good 4.3/5
(33 ratings)

Submitted by ANSKAR

Carbs: 9.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 19.4g | Calories: 162.2
Very Good 4.0/5
(2 ratings)

Low in sodium and calories.

Submitted by MRSCAROLB2

Carbs: 27.6g | Fat: 11.9g | Fiber: 1.7g | Protein: 21g | Calories: 304.8
Very Good 4.5/5
(32 ratings)

Total time: 15 minutes. Fresh mozzarella is easier to slice when it is very firm. Place mozzarella in the freezer just until firm, and thinly slice. Any brand of prebaked pizza crust will work for this recipe.

Carbs: 22.2g | Fat: 10.5g | Fiber: 1.9g | Protein: 12.1g | Calories: 228
Very Good 4.7/5
(11 ratings)

WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.

Submitted by DEBB48

Carbs: 2.6g | Fat: 8.7g | Fiber: 0.8g | Protein: 34.9g | Calories: 226.3
Very Good 4.7/5
(15 ratings)

Submitted by LEIGHWOMAN

Carbs: 3.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 15.6g | Calories: 134.2
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