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Tabs post WLS cookbook

I had WLS in Nov 2009. I have lost 103lbs. I am now eating to maintain a healthy weight and lifestyle. I have 6 kids, one being a 16yr old vegetarian and a meat and potatos husband. I can not eat chicken and everything else is hit or miss depending on how picky my "tummy" is that day.

(1 Recipe) Created by TABBYCAT74

Recipes in this Collection

Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(348 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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