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Just2ofUs Cooking Again

(27 Recipes) Created by JUST2OFUS

Recipes in this Collection

(no ratings)

This is a very hearty soup. Low in calorie so you can have 2 servings and a roll or crackers without killing your diet! Enjoy and change out the black eyed peas for other beans, they have the same calorie count!

Submitted by JUST2OFUS

Carbs: 12g | Fat: 0.7g | Fiber: 2.6g | Protein: 2.7g | Calories: 61.3
Very Good 4.6/5
(31 ratings)

This is a great Fall Season Treat! Eat it at breakfast, snacktime, dinner or as an addition to Thanksgiving. Make muffins or loaves.

Submitted by JENC42

Carbs: 20.4g | Fat: 5.1g | Fiber: 0.6g | Protein: 1.6g | Calories: 131.3
(no ratings)

Submitted by JUST2OFUS

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11g | Calories: 101.2
Very Good 4.3/5
(3 ratings)

This was given to me by my sister, who was given the recipe by her friend from Weight Watchers. It's really good!

Submitted by DIANAMAE3

Carbs: 5.8g | Fat: 0.3g | Fiber: 1.9g | Protein: 0.5g | Calories: 24.9
(no ratings)

Cookbook creator says: this makes 13 1 cup servings

Submitted by JUST2OFUS

Carbs: 17.4g | Fat: 1.3g | Fiber: 1.4g | Protein: 6g | Calories: 106.8
(no ratings)

Submitted by JUST2OFUS

Carbs: 28.5g | Fat: 12.3g | Fiber: 1.9g | Protein: 4.6g | Calories: 240.4
(no ratings)

Cookbook creator says: you might want to add 1 tsp vanilla to the cream cheese mixture.

Submitted by JUST2OFUS

Carbs: 17.8g | Fat: 12.3g | Fiber: 1.7g | Protein: 4.4g | Calories: 194.6
(no ratings)

Kathleen is a friend's Mother and was born and raised in England. This scone recipe is quick and easy. Just remember to handle as little as possible.

Submitted by JUST2OFUS

Carbs: 34.9g | Fat: 11.2g | Fiber: 0.9g | Protein: 4.5g | Calories: 259.2
(no ratings)

This is a revised recipe .... I mis measured the yeild on the 1st recipe, this is very good, even the kids will eat this one.

Submitted by JUST2OFUS

Carbs: 18.1g | Fat: 11.4g | Fiber: 2.8g | Protein: 15.5g | Calories: 230.3
Very Good 4.5/5
(2 ratings)

Cookbook creator says: this is a 3 oz serving

Submitted by SHANTISHANTI

Carbs: 12.1g | Fat: 13.1g | Fiber: 0.7g | Protein: 23.1g | Calories: 261.1
Ole Fashioned Potato Salad
Very Good 4.5/5
(2 ratings)

I am making this so I can be lazy & not have to account for every item in my potato salad.

It is very yummy though.

Submitted by KBEARS69

Carbs: 18g | Fat: 7.1g | Fiber: 2.2g | Protein: 4.5g | Calories: 152.5
(no ratings)

Submitted by JUST2OFUS

Carbs: 22.6g | Fat: 6g | Fiber: 2.4g | Protein: 7.6g | Calories: 171.8
Very Good 4.0/5
(3 ratings)

Cookbook creator says: 2 cup servings.

Submitted by G3RALD

Carbs: 35.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 42.4g | Calories: 344.3
Very Good 4.8/5
(4 ratings)

Cookbook creator says: use 3 qts of liquid. Servings are per cup

Submitted by LRUSSELLFAMILY

Carbs: 19.4g | Fat: 3.8g | Fiber: 3.3g | Protein: 12.1g | Calories: 152.3
Very Good 4.0/5
(1 rating)

Oven "fried" chicken with a salty twist

Submitted by RKOLLS

Carbs: 23g | Fat: 7.3g | Fiber: 1g | Protein: 9.6g | Calories: 204
(no ratings)

Submitted by JUST2OFUS

Carbs: 23.8g | Fat: 9g | Fiber: 0.8g | Protein: 6g | Calories: 201.8
(no ratings)

Cookbook creator says: very yummy, but sweet.

Submitted by JUST2OFUS

Carbs: 18g | Fat: 6.9g | Fiber: 0.1g | Protein: 1.5g | Calories: 139.8
(no ratings)

Submitted by JUST2OFUS

Carbs: 39.1g | Fat: 7g | Fiber: 3g | Protein: 1.8g | Calories: 218.4
(no ratings)

Submitted by JUST2OFUS

Carbs: 8.9g | Fat: 4.5g | Fiber: 0.1g | Protein: 1.2g | Calories: 79.4
Biscuits or Scones, Buttermilk
Very Good 4.4/5
(5 ratings)

Original from the Joy of Cooking. Makes 18 small biscuits aor 8 sugar scones.

Submitted by COCKBURNJ

Carbs: 11.6g | Fat: 3.5g | Fiber: 0.4g | Protein: 1.9g | Calories: 85.5
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