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Lauren's Low Carb

(8 Recipes) Created by RADTECH84

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Submitted by MARY1891

Carbs: 6.5g | Fat: 12.7g | Fiber: 0g | Protein: 61.7g | Calories: 398.6
(no ratings)

This is like the greenbean casserole we all enjoy during the holidays, with the addition of ground beef to make it a one-dish meal. This recipe is from Linda's Low Carb Induction Menu's. Her website is a fabulous resource for low carbers!

Submitted by NABE002

Carbs: 7.5g | Fat: 39.3g | Fiber: 3g | Protein: 23.6g | Calories: 480
(no ratings)

to make it easier to calculate I have made it one meatball per serving so you can eat as many or as little on your plan.

Submitted by IM_GETTIN_THIN

Carbs: 0.4g | Fat: 8.3g | Fiber: 0g | Protein: 11g | Calories: 120.2
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Creamy Burrito Bake
Very Good 4.5/5
(45 ratings)

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Very Good 4.2/5
(22 ratings)

Submitted by CABUDDLES

Carbs: 10.3g | Fat: 7.8g | Fiber: 1g | Protein: 12.6g | Calories: 156.8
Very Good 4.3/5
(12 ratings)

Submitted by TESSA_NJ

Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
Good 3.8/5
(13 ratings)

Quick, easy & low carb

Submitted by REE2LOSE

Carbs: 6.2g | Fat: 6.6g | Fiber: 3.2g | Protein: 31g | Calories: 209.1
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