Chrissy's Cookbook (sides)
(Recipe Collection)

19 Recipes Created by CHRISSYF3

Recipes in this Collection

Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(363 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)
Herb-Roasted Idaho Potato Fries

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves! Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Cheesy Creamed Spinach
Very Good 4.5/5
(4 ratings)
Cheesy Creamed Spinach

From The Carbohydrate Addict's No Cravings CookbookSubmitted by KIMGOLDEN319

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 121.5
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(128 ratings)
Fool Proof Oven Baked Brown Rice

Just as the title says, it's fool proof, and yummy!Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Greek Chickpeas and Spinach
Very Good 4.1/5
(131 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Herbed Spinach and Rice Bake
Very Good 4.3/5
(3 ratings)
Herbed Spinach and Rice Bake

This makes a great meal on its own or a tasty side with fish or chicken. Also a great way to get kids to eat spinach!Submitted by POSITIVELYFIT

Carbs: 9g | Fat: 3g | Fiber: 0.7g | Protein: 5.4g | Calories: 85.5
Cinnamon-Maple Mashed Sweet Potatoes
Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by RACHEL_MAC

Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
Deceptively Delicious Mash Potatoes (modified)
(no ratings)
Deceptively Delicious Mash Potatoes (modified)

Low fat and great source of potassium!Submitted by MRSLDIABLO

Carbs: 31.9g | Fat: 2.7g | Fiber: 4.4g | Protein: 4.7g | Calories: 169.1
Easy Cauliflower & Broccoli Au Gratin
O.K. 2.0/5
(1 rating)
Easy Cauliflower & Broccoli Au Gratin

Submitted by DEBOB1979

Carbs: 5.2g | Fat: 10.3g | Fiber: 1.1g | Protein: 7.4g | Calories: 138.7
Roasted Sweet Potato Wedges
Very Good 4.0/5
(2 ratings)
Roasted Sweet Potato Wedges

Submitted by BERTHADBLUES

Carbs: 14.3g | Fat: 1.1g | Fiber: 1.8g | Protein: 1g | Calories: 70.1
Butternut Squash Fries
Very Good 4.6/5
(49 ratings)
Butternut Squash Fries

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
Greek-Style Butter Beans
Very Good 4.5/5
(11 ratings)
Greek-Style Butter Beans

In Greece, they're called "Gigantes" because of the large size of the beans. As with most Greek cooking, making Gigantes is time consuming and loaded with olive oil. This is a quicker, healthier substitute with much of the flavor preserved.Submitted by SROSPENDA

Carbs: 27.5g | Fat: 3.4g | Fiber: 7.7g | Protein: 7.5g | Calories: 161
Spicy Baked Sweet Potato Rounds
Very Good 4.5/5
(30 ratings)
Spicy Baked Sweet Potato Rounds

Submitted by SARBEAR7806

Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6
Zack's 'Refried' Black Beans
Very Good 4.8/5
(11 ratings)
Zack's 'Refried' Black Beans

Much better than refried beans... and much healthier, too!Submitted by JACKSINBOXES

Carbs: 7.5g | Fat: 0.6g | Fiber: 2.4g | Protein: 2g | Calories: 36.2
Honey Mustard Carrots
Incredible! 5.0/5
(2 ratings)
Honey Mustard Carrots

Submitted by LILIPI45

Carbs: 11.5g | Fat: 0g | Fiber: 1.4g | Protein: 0.5g | Calories: 47.6
Apple-Bacon Brussels Sprouts
Very Good 4.5/5
(14 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by GARDENPEACH

Carbs: 37.2g | Fat: 2.2g | Fiber: 14.5g | Protein: 13.7g | Calories: 189
Marinated & Roasted Brussel Sprouts
Very Good 4.5/5
(4 ratings)
Marinated & Roasted Brussel Sprouts

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!Submitted by ANNIEMNM

Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
Baked Garlic Fries
Very Good 4.7/5
(3 ratings)
Baked Garlic Fries

Fairly simple recipe and yummy too!Submitted by DUSTEDTWIN

Carbs: 27.7g | Fat: 9g | Fiber: 2.2g | Protein: 3.3g | Calories: 196.9
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