terrys favs
(Recipe Collection)

10 Recipes Created by MORGYPORGS

Recipes in this Collection

Cream of Spinach Soup
Very Good 4.1/5
(60 ratings)
Cream of Spinach Soup

Simple and nutritiousSubmitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
Chilli Con Carne Slow Cooker
Good 3.5/5
(2 ratings)
Chilli Con Carne Slow Cooker

This makes 12 servesSubmitted by KIRRIAN

Carbs: 10.5g | Fat: 31g | Fiber: 3.8g | Protein: 37.1g | Calories: 499.3
Italian Lamb Casserole
Very Good 4.0/5
(1 rating)
Italian Lamb Casserole

Submitted by CLEVERKT

Carbs: 19.7g | Fat: 13.1g | Fiber: 3.5g | Protein: 28g | Calories: 326.5
Slow Cooker Split Pea and Ham Soup
Very Good 4.4/5
(70 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(847 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Chicken and Vegetable Soup - High fiber and protein, low carb
Good 3.0/5
(4 ratings)
Chicken and Vegetable Soup - High fiber and protein, low carb

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by LEANVIXEN

Carbs: 21.5g | Fat: 2.7g | Fiber: 6.2g | Protein: 27.1g | Calories: 209.7
Homemade Protein Bars-chocolate
Very Good 4.0/5
(21 ratings)
Homemade Protein Bars-chocolate

Great healthy power boost!Submitted by CILONIS

Carbs: 24.7g | Fat: 9.4g | Fiber: 2.8g | Protein: 13.4g | Calories: 229.6
Egg Muffins
Very Good 4.4/5
(42 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Fudgey Protein Bars
O.K. 2.3/5
(3 ratings)
Fudgey Protein Bars

Super low carb. Great as a snack for body builders on an Anabolic Diet
Submitted by MAC2MAX

Carbs: 4.9g | Fat: 13.6g | Fiber: 1.6g | Protein: 20.4g | Calories: 218.7
beef chilli
Good 3.5/5
(4 ratings)
beef chilli

Cookbook creator says: good flavourSubmitted by MARYLEIGH1

Carbs: 24.9g | Fat: 23.9g | Fiber: 8.6g | Protein: 26.7g | Calories: 429.1
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