Recipe Collections
 
 

CAPRICA'S FAVORITES

(17 Recipes) Created by CAPRICA2

Recipes in this Collection

Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Very Good 4.6/5

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
Very Good 4.2/5

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Good 3.5/5

Submitted by LWMALLARD

Carbs: 9g | Fat: 4.3g | Fiber: 2.4g | Protein: 9.8g | Calories: 119.6
Very Good 4.7/5

This is South Beach appropriate. Even more so if you use ground turkey instead of beef. But, I like the flavor of beef. :-)

Submitted by SNAPSHOTSTACY

Carbs: 13.5g | Fat: 12g | Fiber: 3.1g | Protein: 13.2g | Calories: 213
Low Carb Pizza
Very Good 4.6/5

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.

Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
Very Good 4.5/5

Counts as one carb, low fat,

Submitted by MSMACCHI

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.2g | Protein: 2.9g | Calories: 93.2
Cream of Broccoli and Sausage Soup
Very Good 4.7/5

low carb, broccoli and sausage soup

Submitted by PHATTEACH

Carbs: 21.6g | Fat: 6.6g | Fiber: 7.2g | Protein: 15.3g | Calories: 192.5
Very Good 4.7/5

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Nut Bread low carb
Incredible! 5.0/5

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
This recipe has been marked private.
Incredible! 5.0/5

My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.

Submitted by HLTHYLIVNCCJ

Carbs: 16.5g | Fat: 10.8g | Fiber: 1.9g | Protein: 34.3g | Calories: 357.1
Incredible! 5.0/5

This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce.

Submitted by CHEF_KORI

Carbs: 5.6g | Fat: 11.4g | Fiber: 0.8g | Protein: 22.2g | Calories: 219.6
Very Good 4.3/5

Needed to satisfy my craving for Mexican Food in Phase I of South Beach Diet.

Submitted by GLASSYGIRL

Carbs: 15g | Fat: 21.8g | Fiber: 2g | Protein: 28.7g | Calories: 372.2
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
Slow-Cooker Salsa Chicken
Very Good 4.5/5

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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