Mona's tried and true
(Recipe Collection)

11 Recipes Created by MONAHEY

Recipes in this Collection

Zucchini Mushroom Saute
Very Good 4.2/5
(32 ratings)
Zucchini Mushroom Saute

Submitted by JULESTAMPSX3

Carbs: 7.4g | Fat: 3.1g | Fiber: 2g | Protein: 1.6g | Calories: 59.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(577 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Mexican Tortilla Casserole
Very Good 4.4/5
(103 ratings)
Mexican Tortilla Casserole

Quick and easy dinnerSubmitted by DRAGONFLY7149

Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
Chile With Organic Ground Beef
(no ratings)
Chile With Organic Ground Beef

Quick Chile made with Organic Ground Beef.Submitted by LIMASTAR

Carbs: 17.5g | Fat: 17.9g | Fiber: 5.3g | Protein: 24.1g | Calories: 321.4
Planet Organic Cosmic Cookies
Incredible! 5.0/5
(1 rating)
Planet Organic Cosmic Cookies

I bought a "Cosmic Cookie" at Planet Organic and was curious about the NI. I googled it and found the recipe! These make a great snack and pack some serious nutritional punch!Submitted by AMBOURGE

Carbs: 20.9g | Fat: 6.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 133.7
Saffron Rice with Green Beans
Very Good 4.0/5
(1 rating)
Saffron Rice with Green Beans

One of many random rice recipesSubmitted by TRIMROCKER

Carbs: 79g | Fat: 14.4g | Fiber: 2.2g | Protein: 7.9g | Calories: 473.2
Applesauce Oatmeal Muffins
Very Good 4.8/5
(5 ratings)
Applesauce Oatmeal Muffins

Submitted by COWBOYMAMA

Carbs: 19.8g | Fat: 3.6g | Fiber: 0.9g | Protein: 2.2g | Calories: 113.6
Savory Lentil & Bacon Soup
Very Good 4.6/5
(5 ratings)
Savory Lentil & Bacon Soup

This great slow-cooker soup is delicious and hearty - perfect for a cold day!! Leftovers taste even better, as the flavors blend even more!Submitted by HSMOM2FOUR

Carbs: 24.9g | Fat: 3.7g | Fiber: 5.9g | Protein: 12.4g | Calories: 179.1
Thai Peanut Shrimp
Good 3.8/5
(4 ratings)
Thai Peanut Shrimp

Submitted by FUTUREMRSMC

Carbs: 10.7g | Fat: 16.2g | Fiber: 2.8g | Protein: 28.7g | Calories: 308.7
Baked Potato Soup
Very Good 4.1/5
(126 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Dill Potato Salad
Good 3.9/5
(13 ratings)
Dill Potato Salad

Submitted by LEPRECHAUN0610

Carbs: 23.1g | Fat: 1.5g | Fiber: 3.5g | Protein: 2.9g | Calories: 111.7
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