Paula's Cooking Place | SparkRecipes

SparkRecipes: Free Recipes From SparkPeople.com

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Recipe Collections

More Recipe Collections

paula's

Paula's Cooking Place

(13 Recipes) Created by PMT1951

Recipes in this Collection

Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.3/5 (587 ratings) Apple Crisp This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g \| Fat: 3.6g \| Fiber: 2.6g \| Protein: 1.5g \| Calories: 131.5	Very Good 4.3/5 (27 ratings) Apple Pockets These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g \| Fat: 0.7g \| Fiber: 1.6g \| Protein: 1.6g \| Calories: 85.1
Very Good 4.4/5 (185 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5	Incredible! 5.0/5 (1 rating) Reduced Fat Oreo Truffles Of course this recipe didn't start out with low/non fat ingredients so if you wanted the real thing, you could substitute. This would surely bring on the calories though! Submitted by TIFFZIMM Carbs: 8.4g \| Fat: 2.1g \| Fiber: 0.5g \| Protein: 1g \| Calories: 55.5
Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Good 3.9/5 (43 ratings) Mini Pumpkin Bites Great for a fall get together! Submitted by EKMP636 Carbs: 3.3g \| Fat: 0.3g \| Fiber: 0.1g \| Protein: 0.2g \| Calories: 17.4
Very Good 4.1/5 (93 ratings) Slow Cooker Ham and Scalloped Potatoes Submitted by SHANNJ77 Carbs: 46g \| Fat: 2.5g \| Fiber: 5.6g \| Protein: 24.6g \| Calories: 286.4	Very Good 4.2/5 (177 ratings) Red Hot Fusilli This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil. Carbs: 30.2g \| Fat: 6.3g \| Fiber: 2g \| Protein: 33.3g \| Calories: 311.7
Very Good 4.4/5 (318 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls Cookbook creator says: granola/health bar Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Very Good 4.3/5 (69 ratings) Winter Crisp Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium. Carbs: 57.2g \| Fat: 5.1g \| Fiber: 4.9g \| Protein: 4.1g \| Calories: 280.4

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=279640