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Living Food: Raw Vegan

(21 Recipes) Created by SMARTKITTY314

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Hummus is absolutely amazing--tasting, uber-healthy, low in calories, and great for adding to salad or just scooping up with veggies or chips!

Submitted by MILLERSIMPSON

Carbs: 10.3g | Fat: 4.1g | Fiber: 2.2g | Protein: 3g | Calories: 84.8
(no ratings)

Cookbook creator says: Absolutely amazing--one of my favorite recipies, ever!

Submitted by KRAVMAGAGIRL

Carbs: 16.1g | Fat: 7.4g | Fiber: 7.9g | Protein: 4.7g | Calories: 130
Incredible! 5.0/5
(2 ratings)

This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/.

Submitted by LORETTACAT

Carbs: 34.2g | Fat: 2.3g | Fiber: 4.9g | Protein: 2.1g | Calories: 149.5
Energizing Sesame Bars
Incredible! 5.0/5
(3 ratings)

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

Submitted by MONA_MONA

Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
Bean-free, nut-free hummus (Raw and Gluten Free)
Incredible! 5.0/5
(2 ratings)

Made with zucchini instead of beans or nuts, this hummus is light and fluffy but still tastes authentic!

Submitted by KRAVMAGAGIRL

Carbs: 7.5g | Fat: 6.2g | Fiber: 2.5g | Protein: 2.7g | Calories: 87.4
(no ratings)

Super easy great for apps or entrees

Submitted by EVELYNF

Carbs: 20.8g | Fat: 12.1g | Fiber: 5.3g | Protein: 6g | Calories: 193.2
(no ratings)

Submitted by PIRISHROSE

Carbs: 15.1g | Fat: 5.3g | Fiber: 1.6g | Protein: 2.2g | Calories: 110.7
Good 3.0/5
(2 ratings)

great for tacos. needs 8 hrs to soak, 4-6 hrs to dehydrate.

Submitted by SNOWDROP76

Carbs: 10.6g | Fat: 11.2g | Fiber: 8.4g | Protein: 5.5g | Calories: 155.1
(no ratings)

Submitted by KRAVMAGAGIRL

Carbs: 9.6g | Fat: 6g | Fiber: 2.3g | Protein: 1.9g | Calories: 90.9
Raw
(no ratings)

Submitted by KRAVMAGAGIRL

Carbs: 3.9g | Fat: 10.1g | Fiber: 2g | Protein: 1g | Calories: 111.1
Incredible! 5.0/5
(1 rating)

Submitted by APPIFANIE

Carbs: 8.8g | Fat: 14.9g | Fiber: 2g | Protein: 1.8g | Calories: 168.4
(no ratings)

This is a raw food recipe...I´m having it with my dinner tonight!

It´s from goneraw.com

Submitted by MISSVEGANLOVE

Carbs: 12.3g | Fat: 7.2g | Fiber: 3.2g | Protein: 3.8g | Calories: 118.6
Ani Phyo's Raw Carrot & Ginger Slaw (Raw & Gluten Free)
(no ratings)

Submitted by KRAVMAGAGIRL

Carbs: 12.9g | Fat: 27.6g | Fiber: 4.2g | Protein: 2.2g | Calories: 300.6
Cardamom Plum Delight
Incredible! 5.0/5
(2 ratings)

I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.

Submitted by KRAVMAGAGIRL

Carbs: 19.3g | Fat: 0.4g | Fiber: 2.2g | Protein: 1g | Calories: 76.7
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)
Bad 1.0/5
(1 rating)

All fruit! No sugar, no nuts, just yummy, fresh, juicy fruit and lots of flavor. The carob is optional - I like mine better without it.

Submitted by KRAVMAGAGIRL

Carbs: 84.1g | Fat: 1.6g | Fiber: 10.6g | Protein: 3.6g | Calories: 328
Incredible! 5.0/5
(3 ratings)

Carbs: 29.1g | Fat: 9.4g | Fiber: 6.9g | Protein: 1.9g | Calories: 190.6
Raw Stuffed Zucchini
(no ratings)

Partially dehydrated zucchini with raw nut stuffing. Reminiscent of poultry stuffing. The recipe as is results in firm zucchini halves. If you prefer softer zucchini drizzle olive oil and salt on the cut surface and dehydrate for 5 hours, adding the nut stuffing in the last 2 1/2 hours.

Submitted by AUNTIEANDIE

Carbs: 6.3g | Fat: 21.2g | Fiber: 2.4g | Protein: 5.5g | Calories: 221.6
Hallelujah Acres Fresh Strawberry Pie (Raw)
Incredible! 5.0/5
(2 ratings)

The name says it all , this is from Hallelujah Acres
http://www.hacres.com/

Submitted by DEFIANTVEGAN

Carbs: 43.5g | Fat: 8.6g | Fiber: 5.7g | Protein: 6.6g | Calories: 303.4
Holiday Chia Pudding
(no ratings)

a raw vegan dessert from http://kristensraw.blogspot.com/2009/04/holiday-chia-pudding-recipe-raw-vegan.html

Submitted by SMARTKITTY314

Carbs: 36.2g | Fat: 8.8g | Fiber: 10.7g | Protein: 8.1g | Calories: 291.1
(no ratings)

http://rawfoodswitch.com/raw-food-recipes/festive-raw-pumpkin-pie-recipe/

Submitted by SMARTKITTY314

Carbs: 35.1g | Fat: 5g | Fiber: 4.1g | Protein: 2.1g | Calories: 176.5
1
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