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Recipe Collections

high protein

(17 Recipes) Created by ANGELAK76

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(9 ratings)

Submitted by BABUBEE

Carbs: 9g | Fat: 5.5g | Fiber: 1.3g | Protein: 15.3g | Calories: 145.5
Very Good 4.7/5
(6 ratings)

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

Submitted by FLAB2FAB08

Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3
Incredible! 5.0/5
(3 ratings)

Random thing I made for a heavy dose of protein. Just grabbed some chicken breasts, 2 eggs, and a medium russet potato then tossed them in a skillet. Salt, pepper, and garlic powder to taste. Prep and cook time is just estimated.

Submitted by DRAGONEAGLE

Carbs: 9.6g | Fat: 10.4g | Fiber: 1.2g | Protein: 24.6g | Calories: 235.3
Very Good 4.5/5
(6 ratings)

Submitted by MISSTEEPEA

Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
Incredible! 5.0/5
(2 ratings)


Submitted by JMTATE

Carbs: 33.9g | Fat: 17.1g | Fiber: 7.2g | Protein: 44.9g | Calories: 457.6
Good 3.0/5
(1 rating)

This recipe is high protein, and uses fat free cheese and egg whites. I make it for breakfast, it is a quick, tasty, and healthy way to start the day!

Submitted by ECOGAL

Carbs: 7.3g | Fat: 1.1g | Fiber: 2g | Protein: 15g | Calories: 97.6
Very Good 4.5/5
(6 ratings)

This is a fast and easy way to make tuna salad without mayonnaise.

Submitted by STEFERFLY7

Carbs: 12.7g | Fat: 2.7g | Fiber: 3.1g | Protein: 49.1g | Calories: 275.4
Very Good 4.0/5
(1 rating)

This a very high protein, very filling snack.

Submitted by TODDMR10

Carbs: 4.7g | Fat: 2.1g | Fiber: 0g | Protein: 43g | Calories: 213.3
O.K. 2.0/5
(1 rating)

From Healthy Indulgences cooking blog--I haven't tried this yet but wanted to see what the nutritionals looked like... ingredients are all healthy anyway. I'm curious to see if it really does serve two.

Carbs: 8.8g | Fat: 13.7g | Fiber: 2.2g | Protein: 28.5g | Calories: 269.3
(no ratings)

Submitted by MBENEFIELD24

Carbs: 38.8g | Fat: 6.7g | Fiber: 8.1g | Protein: 11.2g | Calories: 242.7
Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
(no ratings)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter!


Carbs: 12.2g | Fat: 12.3g | Fiber: 5.2g | Protein: 9.9g | Calories: 198.3
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

I made this to suit my meal plan on the 6WBMO.
I'm a type B. My husband is a C. I get one serving, he gets two.
Counts as 2 oz meat
1/2 cup veggies if you're a B.

Serve over rice or spaghetti squash.

Submitted by HHUSTON

Carbs: 6.6g | Fat: 1.8g | Fiber: 3.2g | Protein: 14.3g | Calories: 110.5
(no ratings)

These are a great treat for a Sunday Brunch or you could make these ahead and freeze them, pop one out of the freezer when you are in a hurry and roll them up with cottage cheese and fresh fruit.

Loaded with fiber and with as much protein as a protein bar of shake, these will keep you full and satisfied for hours.

NOTE: I have a very large crepe pan (12") so if your pan is small you might be able to get 8 or even more crepes out of this recipe.

Submitted by HARISHABAD

Carbs: 31.7g | Fat: 3.6g | Fiber: 5g | Protein: 11.9g | Calories: 199.5
(no ratings)

A high-protein breakfast that can be prepared in advance and eaten hot or cold.

Submitted by BONNIE31203

Carbs: 6.2g | Fat: 5.2g | Fiber: 2.3g | Protein: 35g | Calories: 234.9
(no ratings)

Great for those looking for an easy, quick breakfast full of protein and low in carbs


Carbs: 11.5g | Fat: 9.1g | Fiber: 3.5g | Protein: 28.3g | Calories: 238
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