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Recipe Collections
 
 

McMink's Cookbook

For Randy

(13 Recipes) Created by MCMINK

Recipes in this Collection

Good 3.0/5
(1 rating)

Makes 16 Roll ups
Bake 40 to 50 Minutes @ 375 uncovering the last 10 min

Submitted by MCMINK

Carbs: 19g | Fat: 5.4g | Fiber: 0.5g | Protein: 12.4g | Calories: 175.2
(no ratings)

Submitted by MCMINK

Carbs: 41.4g | Fat: 14.9g | Fiber: 3g | Protein: 19.7g | Calories: 377.3
(no ratings)

Healthy and Good

Submitted by MCMINK

Carbs: 99.4g | Fat: 5.3g | Fiber: 8.2g | Protein: 43.6g | Calories: 631.3
(no ratings)

Submitted by MCMINK

Carbs: 24.9g | Fat: 0.8g | Fiber: 8.9g | Protein: 7.8g | Calories: 113.4
(no ratings)

Submitted by MCMINK

Carbs: 37.7g | Fat: 9.8g | Fiber: 4.5g | Protein: 5.3g | Calories: 244.6
Asparagus Wrapped in Phyllo Dough
Good 3.7/5
(17 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
Vegetarian Vindaloo
Very Good 4.2/5
(54 ratings)

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
(no ratings)

Submitted by MCMINK

Carbs: 15.5g | Fat: 12.6g | Fiber: 3.1g | Protein: 10.1g | Calories: 207.3
(no ratings)

Submitted by MCMINK

Carbs: 64.6g | Fat: 9.8g | Fiber: 8.1g | Protein: 7.6g | Calories: 369.2
(no ratings)

Submitted by MCMINK

Carbs: 83.4g | Fat: 45.5g | Fiber: 5.7g | Protein: 76.2g | Calories: 1053.3
(no ratings)

Submitted by MCMINK

Carbs: 63.9g | Fat: 54.2g | Fiber: 5.9g | Protein: 24.7g | Calories: 845.4
(no ratings)

Submitted by MCMINK

Carbs: 16g | Fat: 2g | Fiber: 4.2g | Protein: 5.7g | Calories: 96.6
(no ratings)

Submitted by MCMINK

Carbs: 49.9g | Fat: 15.6g | Fiber: 5.9g | Protein: 22.1g | Calories: 419.1
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