Side Dishes
(10 Recipes) Created by KMRCKITOUT
Recipes in this Collection
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Try our zesty take on this dinner table tradition. Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
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Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
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This soup is wonderful on a cold winter night with a slice of foccacia bread Submitted by LEDANSER Carbs: 23g | Fat: 24.4g | Fiber: 5.6g | Protein: 13.9g | Calories: 352.7
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This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices. Submitted by SELKIE1964 Carbs: 7g | Fat: 5.3g | Fiber: 2.4g | Protein: 1.9g | Calories: 77.4
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Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
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I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to... Submitted by CYNDIDAVISUSA Carbs: 7.9g | Fat: 11.5g | Fiber: 4.9g | Protein: 8.4g | Calories: 160.9
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This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish! Submitted by MOMMYBUTTERFLY Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
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This is the recipe for Ruby Tuesday Creamy Mashed Cauliflower Submitted by KMRCKITOUT Carbs: 19.1g | Fat: 23.4g | Fiber: 7.3g | Protein: 7g | Calories: 294.3
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Submitted by KMRCKITOUT Carbs: 4.9g | Fat: 19.5g | Fiber: 1.7g | Protein: 6.6g | Calories: 215.7
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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