SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Gluten Free

(14 Recipes) Created by KATRINA524

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

A gluten free, dairy free recipe for a yummy tropcial muffin! Can be made egg free (and therefore vegan) by substituting 1 TB flaxmeal and 1 TB water for the egg.

Submitted by SILVERSABRE25

Carbs: 30.5g | Fat: 9.6g | Fiber: 1.3g | Protein: 2.4g | Calories: 211.4
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Crispy fried chicken nuggets
Very Good 4.8/5
(5 ratings)

These versatile GF/CF chicken nuggets are a hit with the whole family. Eat them plain, with dips or toppings, or use them in casseroles or other recipes.

Submitted by SUMMARAH

Carbs: 12.6g | Fat: 2.6g | Fiber: 0.4g | Protein: 27.3g | Calories: 187.5
(no ratings)

Warm out of the oven? Disappointing.

But by the next day? Rave reviews.

Submitted by SUN_CLAY

Carbs: 23.6g | Fat: 10.4g | Fiber: 3.1g | Protein: 4.4g | Calories: 200.4
(no ratings)

Submitted by KVANMOURIK

Carbs: 29.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 3g | Calories: 135.2
Crunchy Oven-Fried Chicken GFCFSF
Incredible! 5.0/5
(2 ratings)

Adapted from Betty Crocker Cookbook

Submitted by JANNIE1

Carbs: 8.4g | Fat: 8.6g | Fiber: 0.9g | Protein: 26.9g | Calories: 222.9
Very Good 4.6/5
(22 ratings)

Excellent side dish for Mexican Food

Carbs: 9.8g | Fat: 2.6g | Fiber: 2.3g | Protein: 2.6g | Calories: 64.9
Crustless Low Carb Pumpkin Pie
Very Good 4.7/5
(3 ratings)

Submitted by DINDIN8582

Carbs: 21.4g | Fat: 8.9g | Fiber: 0.7g | Protein: 3.2g | Calories: 193.5
(no ratings)

Submitted by SUSAN1019

Carbs: 38.8g | Fat: 9.4g | Fiber: 1.9g | Protein: 19.7g | Calories: 321.9
Very Good 4.8/5
(4 ratings)

adapted from Fitness magazine. Serve over whole wheat pasta or brown rice.

Submitted by FIT_ARTIST

Carbs: 14.4g | Fat: 9.9g | Fiber: 3.4g | Protein: 30.8g | Calories: 262.5
Very Good 4.7/5
(13 ratings)

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!

Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
This recipe has been marked private.
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=280273